Bars & Attachments Strength Training Gym, Workout & Yoga Exercise & Fitness

If you have a home gym machine, you will probably want to customize it with an assortment of bars and attachments. Most home gym systems have attachment add-ons like lat pulldown bars, bench press stations, preacher curl bars, leg presses, squats, leg curls, and leg extensions. The versatility and flexibility of these systems allows you to include only the bars and attachments you need for your workout program, saving you money and valuable space in your home gym.

BodyCraft Lat Row Joneslat Attachment for Jones Machine



BodyCraft Lat Row Joneslat Attachment for Jones Machine

Buy It Now: $800.00

Sale

Ends In:
6d 21h 36m

NEW! Troy Lite Plate & Bar Storage Rack Model TLS-20



NEW! Troy Lite Plate & Bar Storage Rack Model TLS-20

Buy It Now: $568.00

Sale

Ends In:
6d 22h 5m

BodyCraft F200 Weight Stack for F431 Lat Low Row Attach



BodyCraft F200 Weight Stack for F431 Lat Low Row Attach

Buy It Now: $400.00

Sale

Ends In:
6d 21h 36m

MEGA SHRUG TRAP HIP BAR 1000 LB CAPACITY **NEW**



MEGA SHRUG TRAP HIP BAR 1000 LB CAPACITY **NEW**

Buy It Now: $317.00

Sale

Ends In:
3d 12h 28m

NEW! TKO Olympic Weight Plate Tree & Bar Holders 843OPT



NEW! TKO Olympic Weight Plate Tree & Bar Holders 843OPT

Buy It Now: $289.00

Sale

Ends In:
6d 22h 3m

Troy Texas Powerbar, 7 ft.-1500lb, ***FREE Shipping***



Troy Texas Powerbar,  7 ft.-1500lb,   ***FREE Shipping***

Buy It Now: $265.00

Sale

Ends In:
9d 13h 8m

Fitness - Bowflex XTL



Fitness - Bowflex XTL

Price: $250.00

Sale

Ends In:
4d 10h 27m

OLYMPIC TRAP SHRUG BAR



OLYMPIC  TRAP SHRUG BAR

Buy It Now: $247.00

Sale

Ends In:
3d 12h 28m

NEW GP OB7 commercial 7' olympic weightlifting bar



NEW GP OB7 commercial 7' olympic weightlifting  bar

Buy It Now: $244.00

Sale

Ends In:
1d 15h 37m

Weider pro 9930 (Exercise Machine)



Weider pro 9930 (Exercise Machine)

Price: $225.00

Sale

Ends In:
8d 5h 56m

Exercise Equipment: Free Weights: Bench Press: Weights



Exercise Equipment: Free Weights: Bench Press: Weights

Price: $202.00
Buy It Now: $250.00

Sale

Ends In:
1d 23h 13m

weider 8520 home gym with free weights and curl bars



weider 8520 home gym with free weights and curl bars

Buy It Now: $200.00

Sale

Ends In:
23h 10m

Troy Olympic Zinc Hex Trap Shrug Deadlift Dead Lift Bar



Troy Olympic Zinc Hex Trap Shrug Deadlift Dead Lift Bar

Buy It Now: $199.00

Sale

Ends In:
15d 2h 24m

PORTABLE CHINNING BAR STAND ALONE



PORTABLE CHINNING BAR STAND ALONE

Buy It Now: $189.00

Sale

Ends In:
25d 12h 19m

4' Oak Ballet Barre - Wall Mount - Adjustable Height



4' Oak Ballet Barre - Wall Mount - Adjustable Height

Buy It Now: $183.00

Sale

Ends In:
2d 10h 2m

Troy Black Olympic Straight Bar 7 ft - 1200 lb capacity



Troy Black Olympic Straight Bar 7 ft - 1200 lb capacity

Buy It Now: $179.00

Sale

Ends In:
4d 8h 18m

Top Squat barbell bar attachment weight lifting safety



Top Squat barbell bar attachment weight lifting safety

Buy It Now: $179.00

Sale

Ends In:
23d 20h 38m

NEW Authentic Complete Fluidity Bar System With Extras



NEW Authentic Complete Fluidity Bar System With Extras

Price: $175.00

Sale

Ends In:
2h 50m

Weight Bench with Cast Iron Weights



Weight Bench with Cast Iron Weights

Price: $160.00

Sale

Ends In:
1d 12h 41m

Authentic Carmen Electra-Pole Portable Stripper Pole



Authentic Carmen Electra-Pole Portable Stripper Pole

Buy It Now: $149.99

Sale

Ends In:
14d 15h 42m

Troy SupraBar Olympic Curl Bar w Revolving Handles



Troy SupraBar Olympic Curl Bar w  Revolving Handles

Buy It Now: $149.00

Sale

Ends In:
13d 19h 53m

Dumbbell Handles SDH SET SDH-1 to SDH-6 TOTAL *6 Pairs*



Dumbbell Handles SDH SET SDH-1 to SDH-6 TOTAL *6 Pairs*

Buy It Now: $129.99

Sale

Ends In:
27d 18h 31m

SPOTTER- SAFETY STANDS-TRAP BAR STAND



SPOTTER- SAFETY STANDS-TRAP BAR STAND

Price: $124.00

Sale

Ends In:
3d 12h 29m

New Cap 7' Black Pro Olympic Solid Weight Bar Strength



New Cap 7' Black Pro Olympic Solid Weight Bar Strength

Buy It Now: $119.99

Sale

Ends In:
27d 11h 10m

New Cap 7' Chrome Pro Olympic Solid Weight Bar Strength



New Cap 7' Chrome Pro Olympic Solid Weight Bar Strength

Buy It Now: $119.99

Sale

Ends In:
27d 15h 6m

Troy 5ft Olympic EZ Curl Bar Black Commercial Grade



Troy 5ft Olympic EZ Curl Bar Black Commercial Grade

Buy It Now: $119.00

Sale

Ends In:
13d 19h 53m

Body Solid Fitness Exercise Weight Bars 36 Lbs Lgt Grey



Body Solid Fitness Exercise Weight Bars 36 Lbs Lgt Grey

Buy It Now: $109.99

Sale

Ends In:
1d 16h 21m

Motion Transfer Cable Attachment



Motion Transfer Cable Attachment

Buy It Now: $109.95

Sale

Ends In:
25d 15h 24m

Ironmaster Leg Extension Curl Attachment- BRAND NEW



Ironmaster Leg Extension Curl Attachment- BRAND NEW

Buy It Now: $109.00

Sale

Ends In:
20d 6h 20m

Weider Cross Bow Advantage



Weider Cross Bow Advantage

Price: $100.00

Sale

Ends In:
3d 13h 18m

EXERCISE HOME GYM - WEIGHTS MACHINE



EXERCISE HOME GYM - WEIGHTS MACHINE

Price: $100.00

Sale

Ends In:
4d 11h 31m

P90X



P90X

Price: $100.00
Buy It Now: $190.00

Sale

Ends In:
4d 17h 39m

Body Solid Fitness Exercise Weight Bars 30 Lbs



Body Solid Fitness Exercise Weight Bars 30 Lbs

Buy It Now: $99.99

Sale

Ends In:
1d 16h 20m

New Weight Bar Solid Pro Olympic Curl Barbell w Collars



New Weight Bar Solid Pro Olympic Curl Barbell w Collars

Buy It Now: $99.99

Sale

Ends In:
29d 15h 17m

MOTION TRANSFER CABLE ATTACHMENT



MOTION TRANSFER CABLE ATTACHMENT

Buy It Now: $99.95

Sale

Ends In:
20d 7h 39m

Troy 4ft Olympic EZ Curl Bar Black Commercial Grade



Troy 4ft Olympic EZ Curl Bar Black Commercial Grade

Buy It Now: $99.00

Sale

Ends In:
12d 2h 40m

Troy SupraBar Bicep Revolving Curl Bar Cable Attachment



Troy SupraBar Bicep Revolving Curl Bar Cable Attachment

Buy It Now: $99.00

Sale

Ends In:
13d 19h 53m

ALL NEW "Manta Ray" "Sting Ray" double deal



ALL NEW "Manta Ray"   "Sting Ray" double deal

Buy It Now: $95.45

Sale

Ends In:
7d 23h 38m

Body Solid Fitness Exercise Weight Bars 24 Lbs



Body Solid Fitness Exercise Weight Bars 24 Lbs

Buy It Now: $89.99

Sale

Ends In:
1d 16h 20m

Body Solid PUB34 Doorway Chin Pull Up Chinning Bar



Body Solid PUB34 Doorway Chin Pull Up Chinning Bar

Buy It Now: $89.99

Sale

Ends In:
1d 19h 46m

YUKON PREMUIM PREACHER CURL ATTACHMENT



YUKON PREMUIM PREACHER CURL ATTACHMENT

Buy It Now: $89.99

Sale

Ends In:
3d 12h 24m

CEILING JOIST MOUNTED CHIN PULL UP BAR BENT ARM HD P90X



CEILING JOIST MOUNTED CHIN PULL UP BAR BENT ARM HD P90X

Buy It Now: $89.95

Sale

Ends In:
1d 14h 23m

CEILING JOIST MOUNTED CHIN PULL UP BAR HD STEEL P 90 X



CEILING JOIST MOUNTED CHIN PULL UP BAR HD STEEL P 90 X

Buy It Now: $89.95

Sale

Ends In:
1d 14h 23m

CEILING JOIST MOUNTED CHIN PULL UP BAR HD STEEL P90X



CEILING JOIST MOUNTED CHIN PULL UP BAR HD STEEL P90X

Buy It Now: $89.95

Sale

Ends In:
1d 14h 23m

CEILING JOIST RAFTER MOUNTED CHIN PULL UP BAR HD P90X



CEILING JOIST RAFTER MOUNTED CHIN PULL UP BAR HD  P90X

Buy It Now: $89.95

Sale

Ends In:
1d 14h 23m

Pull up bar Chin up bar Wall mounted P90x



Pull up bar   Chin up bar  Wall mounted  P90x

Buy It Now: $89.95

Sale

Ends In:
5d 20h 23m

CEILING JOIST MOUNT CHIN PULL UP BAR EXTRA HANDLE P90X



CEILING JOIST MOUNT CHIN PULL UP BAR EXTRA HANDLE P90X

Buy It Now: $89.95

Sale

Ends In:
7d 8h 51m

Pull up bar Chin up bar Wall mounted P90x



Pull up bar   Chin up bar  Wall mounted  P90x

Buy It Now: $89.95

Sale

Ends In:
25d 20h 30m

Troy SupraBar Tricep Cable Attachment Revolving Bar



Troy SupraBar Tricep Cable Attachment Revolving Bar

Buy It Now: $89.00

Sale

Ends In:
13d 19h 53m

CAP NEW 7' Solid Black Olympic Weight Bar



CAP NEW 7' Solid Black Olympic Weight Bar

Buy It Now: $87.49

Sale

Ends In:
24d 16h 51m

SAFETY STANDS SPOTTER SHRUG TRAP BAR STAND NEW PAIR HD



SAFETY STANDS SPOTTER SHRUG TRAP BAR STAND NEW PAIR HD

Buy It Now: $84.00

Sale

Ends In:
27d 10h 36m

CAP NEW 7' Chrome Olympic Weight Bar



CAP NEW  7' Chrome Olympic Weight Bar

Buy It Now: $83.49

Sale

Ends In:
24d 7h 39m

CHIN PULL UP BAR JOIST RAFTER MOUNTED EXTRA HANDLE P90X



CHIN PULL UP BAR JOIST RAFTER MOUNTED EXTRA HANDLE P90X

Buy It Now: $79.95

Sale

Ends In:
21d 14h 38m

CHIN PULL UP BAR JOIST RAFTER MOUNTED EXTRA HD P 90 X



CHIN PULL UP BAR JOIST RAFTER MOUNTED EXTRA HD P 90 X

Buy It Now: $79.95

Sale

Ends In:
21d 14h 38m

CHIN PULL UP BAR JOIST RAFTER MOUNTED HD STEEL NEW P90X



CHIN PULL UP BAR JOIST RAFTER MOUNTED HD STEEL NEW P90X

Buy It Now: $79.95

Sale

Ends In:
21d 14h 39m

Pull Chin Up Bar Joist Rafter Mounted xtra handles p90x



Pull Chin Up Bar Joist Rafter Mounted xtra handles p90x

Buy It Now: $79.95

Sale

Ends In:
21d 14h 40m

20" OLYMPIC DUMBBELL HANDLES CURL BAR LIFETIME WARRANTY



20" OLYMPIC DUMBBELL HANDLES CURL BAR LIFETIME WARRANTY

Buy It Now: $79.95

Sale

Ends In:
25d 16h 7m

Ironmind Orig Rolling Thunder Handle, Pin, Clip, Collar



Ironmind Orig Rolling Thunder Handle, Pin, Clip,  Collar

Price: $79.00

Sale

Ends In:
1d 11h 39m

Preacher Curl Pad Attachment- BRAND NEW



Preacher Curl Pad Attachment- BRAND NEW

Buy It Now: $79.00

Sale

Ends In:
16d 7h 46m

Ironmaster Chin Up Attachment



Ironmaster Chin Up Attachment

Buy It Now: $79.00

Sale

Ends In:
18d 16h 8m

Above the Door Chin Pull Up Exercise Bar HD 1200LB P90



Above the Door Chin Pull Up Exercise Bar HD 1200LB P90

Buy It Now: $79.00

Sale

Ends In:
25d 8h 48m

ABOVE THE DOOR WAY CHIN PULL UP BAR BENT ARM P 90 NEW



ABOVE THE DOOR WAY CHIN PULL UP BAR BENT ARM P 90 NEW

Buy It Now: $79.00

Sale

Ends In:
25d 8h 51m

Bodybuilding Powerlifting Mega Hex Bar - Deadlift



Bodybuilding Powerlifting Mega Hex Bar - Deadlift

Price: $75.00

Sale

Ends In:
4d 14h 45m

Body Solid Powerline Lat Attachment Pull Down Row LOT



Body Solid Powerline Lat Attachment Pull Down Row LOT

Price: $75.00
Buy It Now: $110.00

Sale

Ends In:
4d 20h 16m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
14h 25m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
22h 55m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
1d 14h 25m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
1d 22h 55m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
2d 14h 25m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
2d 22h 55m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
6d 1h 10m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
28d 13h 23m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Buy It Now: $72.99

Sale

Ends In:
28d 21h 43m

NEW 34 INCH CHROMED OLYMPIC TRICEP BAR INCL COLLARS



NEW 34 INCH CHROMED OLYMPIC TRICEP BAR INCL COLLARS

Buy It Now: $71.55

Sale

Ends In:
8d 20h 5m

Apex JD-1.1 Sit up Board *NEW*



Apex JD-1.1 Sit up Board *NEW*

Buy It Now: $71.34

Sale

Ends In:
28d 7m

Body Solid Fitness Exercise Weight Bars 18 Lbs Blue



Body Solid Fitness Exercise Weight Bars 18 Lbs Blue

Buy It Now: $69.99

Sale

Ends In:
1d 16h 20m

34" CAMBERED PRO STYLE LAT BAR TROY CABLE ATTACHMENT



34" CAMBERED PRO STYLE LAT BAR TROY CABLE ATTACHMENT

Buy It Now: $69.95

Sale

Ends In:
25d 16h 12m

34" PRO STYLE LAT BAR CABLE ATTACHMENT LIFETIME WARRANT



34" PRO STYLE LAT BAR CABLE ATTACHMENT LIFETIME WARRANT

Buy It Now: $69.95

Sale

Ends In:
25d 16h 13m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $67.99
Buy It Now: $72.99

Sale

Ends In:
1d 17h 30m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $67.99
Buy It Now: $72.99

Sale

Ends In:
2d 17h 30m

NEW Powerline Olympic Bar Holder GOBH-5



NEW Powerline Olympic Bar Holder GOBH-5

Buy It Now: $66.99

Sale

Ends In:
21d 12h 51m

Pull Up Bar , P90X , Muscle Builder , energy booster



Pull Up Bar ,  P90X ,  Muscle Builder ,  energy booster

Buy It Now: $66.00

Sale

Ends In:
13d 21h 5m

Pull up Bar , P90X , Muscle Builder , Work out at home



 Pull up Bar ,  P90X ,  Muscle Builder ,  Work out at home

Buy It Now: $65.99

Sale

Ends In:
12d 20h 18m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $64.99
Buy It Now: $72.99

Sale

Ends In:
1h 18m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $64.99

Sale

Ends In:
11h 18m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $64.99
Buy It Now: $72.99

Sale

Ends In:
19h 5m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $64.99
Buy It Now: $72.99

Sale

Ends In:
1d 1h 18m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $64.99
Buy It Now: $72.99

Sale

Ends In:
1d 11h 18m

Body Solid Fitness Exercise Weight Bars 15 Lbs Red



Body Solid Fitness Exercise Weight Bars 15 Lbs Red

Buy It Now: $64.99

Sale

Ends In:
1d 16h 20m

5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING



5 RESISTANCE BANDS & PULL CHIN UP BAR EXERCISE TRAINING

Price: $64.99
Buy It Now: $72.99

Sale

Ends In:
1d 19h 5m

Discount & Bargain

A dip station attachment will give you an intense chest and triceps workout and usually does not take up much space. Lat pulldown bars are an essential attachment if you want to build up your back and get that nice looking V-shaped torso. Some of the other more common home gym attachments include preacher curls to isolate the biceps, cables for chest crossovers, and chest press stations. The right assortment of bars and attachments can transform a basic home gym into a professional fitness machine overnight.
Some fitness machines have specialized bars and attachments that add more involved leg exercises. Leg press and squat attachments are the most popular among serious weightlifters. However, larger attachments like that will take up more space in your workout room, so you must plan accordingly before making any purchases. Leg extension and leg curl attachments are almost standard equipment on most fitness machines these days, but there are still some basic models that come without them. If you want a well-balanced body, make sure that your home gym includes some type of attachment that works your legs.

Cheap


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  6. Sunday Roundup - New US President Welcome to another edition of WL's Sunday roundup. Election is over, we hope you went out and voted. Our congratulations to President-Elect Obama on a great campaign. We'll see you in the oval office! The Fitness Health Network presents: Get Fit Slowly asks How Fat Smart Are You? Fat Man...
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  3. Be A Good Human By Having A Green Wedding – 5 Green Wedding Tips. The following post was contributed by Heather Johnson, who writes on the subject of green shopping. She invites your feedback at heatherjohnson2323 at gmail dot com. Weddings are very special events that require a lot of time, planning, and money. Your special day can be even more unique if you...
  4. Need a Gift Idea, go Shirts Need a gift idea. Is it a boy or girl? Perhaps it is your spouse you are searching to buy a gift;' yet you don't have a clue where to look. Some of the better choices of gift ideas are creating and buying custom made products.  On the man's line...
  5. Celtics and Oprah (and some weekend links) This is an interesting weekend for me. I'm very excited about two events tomorrow. In the morning, I get to watch one of my wife's friends get her doctorate from Stanford... followed by a graduation speech from Oprah. It's kind of sad that I'm not really interested in her for...
  6. ASO Ankle Brace 60 Pounds in 12 weeks… 4.4 Pounds in 2 Weeks This being the first weigh-in in two weeks I was a little nervous... Especially since we had spent the 4th on a mini vacation Sonoma and I consumed just a little too much wine. In addition there was a celebratory birthday dinner for a family member thrown in after Sonoma. I have...
  7. Six “Must Haves” For Buying A Franchise We all know that buying a franchise is a great way to start a new business. Yes it’s true that the initial cost of a franchise is generally more than any non-franchised new business. It makes sense that a franchisor would need to be rewarded, both initially and on an...
  8. The Calcium Reactor - When To Decide If You Need One Or Not There is a variety of equipment to assist in the maintenance of a marine aquarium. Some are essential such as the heater/thermostat, others are supportive for example the auto top-up system. The calcium reactor is often supportive, but in some circumstances it can be argued that it is essential. First...
  9. Look and appeal How To Design A Usable Reader-Centric Blog One of the most common design issues associated with web sites, and especially with blogs, is clutter. It's so easy to fill the sidebar with links, widgets, and clicklets. So easy that even the most ardent minimalists have to stop and unclutter their sites from time to time. So, how...
  10. Better by Saturday: Driving By Greg Midland The Better by Saturday series of golf books is incredibly popular and thousands of golfers treat them like their bibles. While you may not actually be able to improve your game by next Saturday, you should be able to get quite a few tips that can help you become a...
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