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- How we lose perspective We went shopping recently, because I needed a pair of shoes that I could wear with business-type clothes. (I only had one pair, and since that pair literally made me feet bleed the last time I wore them for an hour, I was determined to replace them.) I'm probably one...
Wii Fit: Healthy Weight Loss? Have you ever wondered if those video game exercise programs work? Can you achieve healthy weight loss playing a video game? The Wii Fit is the most popular of the weight loss programs that are on the market today. It has sold many thousands of units, but some wonder if...
5 Ways on How To Start a Fitness Plan and Keep It If you are ready to make that commitment towards getting healthy and losing weight, you'll need to come up with a fitness plan that works for you. While it's great to set really high goals, it's all too easy to become discouraged and give up if you can't reach...
The World's Best Types of Running Shoes [caption id="attachment_61" align="alignleft" width="240" caption="Choose your weapon wisely."][/caption] If you've ever seen the 1994 film Forrest Gump, you know the importance of shoes - particularly to a runner. While you may not ever plan on running across America like Gump, you'll definitely want to make sure to have a shoe...
What Should You Actually Wear on a Run? [caption id="attachment_203" align="alignleft" width="240" caption="Running in Comfort"][/caption]The pounding and grinding that running can cause is enough. You don't need to feel awkward or uncomfortable because you've chosen the wrong clothes to run in. That's why it will be important to adjust to the kind of running clothes that help many...
Asics Gel-Kinsei 2 Running Shoe Review There they were, shiny, spacey and sure to make me the road burning stud I dreamed to be... The latest and greatest from the land of Japan the one and only Asics Gel-Kinsei 2. And what a better place to purchase these masterpieces of foot architecture than Champs Sports at...- How to get a 403% burn rate on Wii Fit Basic Run I've been a slacker on the pushups but I've been keeping on with Wii Fit, mainly with the aerobic workouts. I enjoy the Basic Run Island Lap. It doesn't use the Wii Balance Board but it does use the Wii remote: just hold it or stick it in your pocket...
5 Reasons to Jump Rope When we were kids, we loved to jump rope and somehow it never really seemed like exercise. If you're trying to get fit and having a difficult time finding exercises you like, jumping rope may be just the ticket you need. It's fun, anyone can do it, and it's relatively...
A 300 Pounders Workout Sneakers I have been thinking about how important the type of shoes I wear are for my exercising. I generally wear sneakers that have comfortable cushioning and some type of bubble or shock absorber. It all depends on the type of exercise I will be doing. This is a break down...
Can You Be Fit And Fat? Good news, folks! You don’t have to look like the latest Hollywood “It” girl or guy in order to be healthy. If you’re toting around saddlebags and love handles but are truly fit, you’re a lot better off than someone who simply looks really thin but couldn’t run a...
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