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- Getting Started in Power Boating By Robert Armstrong If you are looking for the definitive guide to power boating, look no further. This amazing book crams absolutely everything you could ever need to know about power boating into 236 pages that are easy and fun to read. We were pleasantly surprised by this book and did not...
- The Downhill Lie By Carl Hiassen For those of us that adore the sport of golf but fully acknowledge that it can be the most maddening exercise on the planet, it’s always nice to stumble on a memoir that is both fun to read and useful. Carl Hiassen’s book may not win any great awards like...
- Review: Good Calories Bad Calories by Gary Taubes Good Calories, Bad Calories took the author five years to write, and it contains some groundbreaking information that will undoubtedly be the cause of much controversy. Whether or not you agree with Taubes assertions, the book is certainly well worth the read and it is obvious that he did put...
- Hoopnotica The hula hoop burst onto the scene in the 1950’s and it’s been a national pastime since. Most of us remember playing with them as kids, but by the time we get to be adults, we leave them behind. Little do most of us know that hula-hooping is actually very...
How to Get Motivated And Stay That Way It is a lot easier to stick with a diet plan when you are motivated, but for many, that is easier said than done. Often, it is quite simple to make that first step and become motivated, but if you can’t stay that way, chances are your diet will not...
Wii Fit: Healthy Weight Loss? Have you ever wondered if those video game exercise programs work? Can you achieve healthy weight loss playing a video game? The Wii Fit is the most popular of the weight loss programs that are on the market today. It has sold many thousands of units, but some wonder if...
How to Buy Golf Clubs for the Beginner One of the most important decisions that you will make if you are a beginner golfer is the choice of golf clubs. There are so many decisions to be made for your golf clubs that it is easy to become overwhelmed. If you are going to buy golf clubs there...- How Much...errr, Little Exercise Do You Need? Exercise is like a magic pill. It does so many good things for your body, mind, and spirit. However, we often come across the question of, “How much exercise do I really need?” Unfortunately, the answer isn’t so clear cut. How much fat you are able to burn, as well...
Welcome to the New Nutrition Fitness Life! Hi my name is Keira. I took this blog over from Susan, who finished her journey here in August 2008. I am going to turn Nutrition Fitness Life into an all women’s health blog. I will cover six major categories: Adolescence Young Adult Pregnancy/Motherhood Adult Mature Adult General Health These...
Building Your Own Gym At Home pt 3 Why spend all that money on a gym membership when you end up making up excuses not to go every week? Why not build your own home gym where you can work out comfortably in your own home? Here is part three of a three part guide to building your...
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