Stair Machines & Steppers Cardiovascular Equipment Gym, Workout & Yoga Exercise & Fitness
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- Outfit A Complete Home Gym For Less Than The Cost Of A Year At The Gym As regular readers will know by now, I'm a huge fan of working out at home. Don't get me wrong, gyms are great, but at $50 per month they aren't exactly the best investment in town. Think about it: can you think of a particular exercise you can do in...
- 24kg (53lbs) Kettlebell: Best $100 I Ever Spent I'm not exactly new to kettlebell training: I've been toying with them on and off for the last several years. However, when I stopped going to the gym and started working out at home, kettlebell training fell by the wayside. After all, kettlebells are hardly the first thing that comes...
Here's My Home Gym. What Does Yours Look Like? I'm always interested to know what kind of a setup other fitness bloggers are working with in their home gyms. Do they have fancy weight machines, $3000 treadmills and other workout equipment? Are they working with just a set of elastic resistance bands and a workout video? Or do...- Leg Exercise Equipment Don’t you want your legs to be strong, lean and toned? Their are many different leg workouts that you can do to achieve this. At the knees their is cartilage that can make you feel pain as it wears down with age. With aging these cartilage undergo wear and tear...
Easy Exercises To Do During the Holidays Just because you plan on traveling during the holiday season, that does not mean you cannot keep exercising to keep yourself healthy. Here are some tips for easy ways to exercise during the holiday season. If you are traveling during the holidays, planning ahead can really make all the difference...
Making Winter Fitness Plans As summer winds to a close, it’s time to start thinking about what you plan to do to keep fit over the winter. If your current exercise plan requires you to be outdoors, or if you live in an area where extreme temperatures or weather events make it hard to...- Choosing The Best Treadmill For Your Home Choose the Best Treadmill to Lose Weight and Get Fit Easily the most exciting pieces of fitness equipment in the home or gym today is the treadmill. From humble beginnings, treadmills have become a tried and proven necessity for those looking to lose weight, improve fitness and enjoy exercise. As...
- Hoopnotica The hula hoop burst onto the scene in the 1950’s and it’s been a national pastime since. Most of us remember playing with them as kids, but by the time we get to be adults, we leave them behind. Little do most of us know that hula-hooping is actually very...
4 Ways to Injury Proof Your Next Workout If you are just getting into exercising or you are an old pro, injuries can happen at any time. It doesn’t take much to injure our joints or muscles and exercising improperly only contributes to the problem. Before you go out to do your next workout, remember these tips to...- Ab Workouts: Real Ways Ever spared a thought to see how ab workouts really help you flatten your stomach, and build six pack abs? Whatever your workouts are, it matters only if you are doing them in THE way it burns fat from your abdomen to make your abdominal muscles pop out firmly. True...
Is Running Really Ideal for Burning Fat? [caption id="attachment_238" align="alignleft" width="240" caption="Burn fat by running?"][/caption] Running is a tough exercise. Don't believe me? Go out and get ten kilometers under your belt. If you haven't been running for a while, you realize how daunting this is even after the first few minutes. An exercise so difficult and...- Money drains Kimber over at No Limit Ladies posted recently about Bankrate.com's list of top 10 money drains. I read through the brief list and thought "Wow, coffee is number 1?" But based on some of the Starbuck's habits I've seen, it didn't seem too implausible. Then I read the more detailed...
- Sex Machine - extra version on CrawlIng ChaoS site Well Holly be Damned! I've a fantastic tape to work through using my new Denon DRM-540. There are fantastic live versions of heaps of Chaos mostly as very original variations of a common theme. There's an LP's worth and the best thing is that all the tracks just roll off......
101 ways to reduce your spending and keep more of your money Here are 101 areas where it's easy to make cuts that will allow you to keep more of your money. Since this article is long, it's broken it down into sections. Browse through the whole thing, or use the links below to jump to the sections that interest you most....- The Most Replaced Marine Equipment I need to point out straight away that I do not have any supporting statistics for what is to follow, so I’ll use the word ‘probably’. There are parts of a marine set-up that are essential. One, and the most important, is the biological filter without which there would be...
Swimming Equipment Recommendations to Get You Started [caption id="attachment_73" align="alignleft" width="240" caption="Swim Focused - Get Gear."][/caption]If you've ever considered swimming as a potential hobby to embrace - and, to be honest, many of us are thinking about it after seeing Michael Phelps win 8 Gold Medals in the 2008 Beijing Olympics - then you've probably looked into...
Gifts for Older men You have held each other through the sad and the happy moments of life. As time has passed by, your love for him has grown and there is an intimacy that cannot be defined in words! What kind of gifts would you give such a man who is your soul mate?- One Thing You Are Definitely Going To Need Is An Aquarium! Perhaps the easiest decision to make, the one after actually deciding to keep marines, is the purchase of an aquarium. Well, it’s the very first need, the one to keep all the seawater together in one place! So how to go about it - seems simple enough. Just go to...
Summer’s Coming ...or at least I sincerely hope it is! There are definite signs with new leaves appearing on trees and bushes and also growth on garden plants. Lambs have been in the fields and it appears that winter is being pushed away. Where I live the winter has not been...
Just Stating My Case! I am an agnostic and...well, not proud of it. I just am. I think that's the whole point of being an agnostic. I don't know for certain if there is something indescribable out there, but an idea of there existing a being greater than myself, whom I can thank /...
- What To Do On The Day After Earth Day. Remember the movie "The Day After Tomorrow", where the entire world collapses due to climate change? Well, today is "The Day After Earth Day", where I hope we don't all forget that we have to continue all the "green" things we did yesterday in order to ensure the entire world...
- Roundup- July 27th Edition Good morning and happy Sunday everyone. If you're planning to have fun in the sun make sure you hydrate, slather on the sunscreen, and stay safe. Monday I was featured @ Digerati Life in The Cost of Being Overweight. Yesterday I was unleashed at FMU (picture was taken the same...
- Wilson nCode n4 110 Tennis Racquet n code Racket If you are looking for an oversize racket that will make it easier to score better and have more fun while you’re playing, this new model from Wilson is the ideal choice. It’s got a nice big oversized head and if you’re just starting out, this will give you the...
- The Best Credit Card for you! [ad#468x15-content-links] Credit cards get a lot of bad press, but if you can control your spending and fit into one of these categories, it can be quite beneficial when using credit cards with rewards. Best for balance transfers. State Farm Bank Good Neighbor Visa. The Good Neighbor Visa card offers...
- linklings, October 10, 2007 I traveled to a remote (by my standards) western New Jersey branch office of my New York-based client yesterday. First of all, it reminded me eerily of Office Space - a quiet, glassy building surrounded by parking lots and fountain-sprouting pools. It was cool and clean and neat and soulless...
On Reading Great Books So I've had a bit of a tough run lately when it comes to books, so I'm happy to report that my current read, Interpreter of Maladies, is going great. So far I've read about four of the short stories and two of them have been fantastic. The title...- Final work - Fine Art Image Linked here is the pdf of River of Chains. this is on the DVD supplied, but you may also download it. I have produced this booklet as one of the ways of presenting this work. I cannot actually print it because of prohibitive costs. My preferred way of presenting this...
- Fiancés Combining Finances Recently, another blogger was asking on Twitter for our opinions regarding his fiancée's suggestion that they combine their finances. Since the wedding was not for another year, my answer was emphatically no, even if they were living together. If they were getting married in a month, I'd probably still have said no, but agreed that they should look into how they were going to combine their finances if they planned to do so after they married. Since I hear of so many couples keeping their finances separate even after marriage, I kept thinking about his question and my biggest reasons for saying no. Many small reasons occurred to me, these two big reasons apply to any couple and are something every couple (especially those without the legal protections of marriage) should consider before combining finances:
It's been a few days without a post I've been lazy It's been a few days since I posted here on Quick To Fit. It's been a crazy couple of weeks, and my fitness goals have pretty much gone by the wayside. I know that sucks, but sometimes that happens. At the beginning of last week I got...
He's Twice as Likely to be Ugly When You're Seeing Double Oh man, here's a scary New Year's thought: even moderate drinking increases your chances of winding up with an ugly dude. Apparently facial symmetry is an indicator of good genes in a potential partner, and you get really bad at spotting deformities when you've had a couple of beers. I...

























































































