Comments on: Drinking Water for Weight Loss http://www.weightladder.com/drinking-water-for-weight-loss/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: WeHERE Fitness http://www.weightladder.com/drinking-water-for-weight-loss/comment-page-1/#comment-125524 WeHERE Fitness Mon, 07 Mar 2011 01:37:31 +0000 http://www.weightladder.com/?p=1143#comment-125524 making it a habit to grab the water bottle instead of the can a soda will make it big difference. If you program you mind that you need to drink more water throughout the day you will succeed and slim down. It will not happen overnight, but once you make it a regular routine to drink water throughout the day you will see results! and of course drinking water is not only you must eat healthy and workout!! making it a habit to grab the water bottle instead of the can a soda will make it big difference. If you program you mind that you need to drink more water throughout the day you will succeed and slim down. It will not happen overnight, but once you make it a regular routine to drink water throughout the day you will see results! and of course drinking water is not only you must eat healthy and workout!!

]]> By: Chandler Chiropractor http://www.weightladder.com/drinking-water-for-weight-loss/comment-page-1/#comment-105846 Chandler Chiropractor Wed, 24 Nov 2010 18:20:33 +0000 http://www.weightladder.com/?p=1143#comment-105846 I agree that there is a connection between thirst and hunger that is often overlooked. I agree that there is a connection between thirst and hunger that is often overlooked.

]]> By: Courtney,MA NASM http://www.weightladder.com/drinking-water-for-weight-loss/comment-page-1/#comment-97428 Courtney,MA NASM Sat, 09 Oct 2010 12:28:46 +0000 http://www.weightladder.com/?p=1143#comment-97428 This is a great article on the relationship between water and weight loss! Im a training and I struggle with getting the water in that I need! I know I always feel better when I drink more water! This is a great article on the relationship between water and weight loss! Im a training and I struggle with getting the water in that I need! I know I always feel better when I drink more water!

]]> By: Aprilette http://www.weightladder.com/drinking-water-for-weight-loss/comment-page-1/#comment-66136 Aprilette Tue, 13 Apr 2010 04:56:41 +0000 http://www.weightladder.com/?p=1143#comment-66136 I agree that drinking lots of water does help a lot with weight loss.Great post.love your articles! I agree that drinking lots of water does help a lot with weight loss.Great post.love your articles!

]]> By: Kevin from Jersey http://www.weightladder.com/drinking-water-for-weight-loss/comment-page-1/#comment-56581 Kevin from Jersey Fri, 12 Feb 2010 19:01:59 +0000 http://www.weightladder.com/?p=1143#comment-56581 "8 glasses of water a day" is an urban legend. Come on, that is misquote of Food and Nutrition Board of the National Research Council recommendation. This old recommendation included the following passage which did not make it into the legend “most of this quantity is contained in prepared foods,” From this, the erroneous recommendation was converted to this urban legend. Water is good and is probably the best liquid we can drink to lose weight and be healthy but 8 glasses is the total liquids, not two liters of coke (or even milk) PLUS 8 glasses of water. If you drink two glasses of milk, you only need 6 glasses of water today unless you are extra thirsty. “8 glasses of water a day” is an urban legend. Come on, that is misquote of Food and Nutrition Board of the National Research Council recommendation. This old recommendation included the following passage which did not make it into the legend “most of this quantity is contained in prepared foods,” From this, the erroneous recommendation was converted to this urban legend.

Water is good and is probably the best liquid we can drink to lose weight and be healthy but 8 glasses is the total liquids, not two liters of coke (or even milk) PLUS 8 glasses of water. If you drink two glasses of milk, you only need 6 glasses of water today unless you are extra thirsty.

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