Comments on: Do You Own Your Body?

By: Rahim

Rahim — Sat, 22 Aug 2009 19:17:26 +0000

Fantastic post. I’ve struggled with confidence issues for years, but working out and eating right have helped me tremendously. I’m to the point now where if I don’t break a sweat or get a good workout in the morning, I don’t feel like I own my body for that day.

By: BK

BK — Thu, 24 Jul 2008 19:28:57 +0000

LOL.. I see your meeting inspired a post.. My friends and I heard it today in our meeting.. POSITIVE IMAGE yes!

By: DR

DR — Thu, 24 Jul 2008 15:14:03 +0000

Kevin,

It’s only my first visit to your site, but I must say that I am impressed by your efforts. I wish that we could bottle your enthusiasm and determination.

I was in a similar situation years ago (299 @ 33% body-fat), so I have some idea of the transformation that you are attempting.

Good luck!

By: Runner Girl

Runner Girl — Thu, 24 Jul 2008 14:05:29 +0000

My biggest problem is that I do so well during the day but then late at night all of my willpower flies through the window.

I’ve come up with a list of things you can do to stop eating late at night and regain self control.

It’s helped me a lot to feel confident in the morning when I wake up and know I did well the night before.

http://whoisrunnergirl.com