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	<title>Comments on: Do You Eat Enough to Fuel Your Body?</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Tim</title>
		<link>http://www.weightladder.com/do-you-eat-enough-to-fuel-your-body/comment-page-1/#comment-226872</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sat, 10 Dec 2011 02:43:10 +0000</pubDate>
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		<description>great post. It&#039;s strange because all the new diets and fads are cutting back on calories instead of good ole fashion exercise and eathing healthy filling foods.</description>
		<content:encoded><![CDATA[<p>great post. It&#8217;s strange because all the new diets and fads are cutting back on calories instead of good ole fashion exercise and eathing healthy filling foods.</p>
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		<title>By: Blake</title>
		<link>http://www.weightladder.com/do-you-eat-enough-to-fuel-your-body/comment-page-1/#comment-5518</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Wed, 29 Oct 2008 17:21:43 +0000</pubDate>
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		<description>great info.  You&#039;re right - it&#039;s much better to let our bodies take the time they need to lose weight and not go overboard on cutting cals.  thanks!</description>
		<content:encoded><![CDATA[<p>great info.  You&#8217;re right &#8211; it&#8217;s much better to let our bodies take the time they need to lose weight and not go overboard on cutting cals.  thanks!</p>
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