Comments on: Dealing with Exercise Injuries http://www.weightladder.com/dealing-with-exercise-injuries/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Gary http://www.weightladder.com/dealing-with-exercise-injuries/comment-page-1/#comment-115622 Gary Fri, 21 Jan 2011 18:07:49 +0000 http://www.weightladder.com/?p=1227#comment-115622 Good advice on post-injury care. Of course, a majority of injuries are preventable with simple stretching and warming-up. However, when the unfortunate does occur...RICE! Keep it up! Good advice on post-injury care. Of course, a majority of injuries are preventable with simple stretching and warming-up. However, when the unfortunate does occur…RICE!

Keep it up!

]]> By: Deb http://www.weightladder.com/dealing-with-exercise-injuries/comment-page-1/#comment-85141 Deb Thu, 29 Jul 2010 18:11:28 +0000 http://www.weightladder.com/?p=1227#comment-85141 Thanks for reminding me of the RICE acronym. It had slipped my mind but I'll try to keep hold of it this time! It's good, easy to follow advice for treating injuries. Thanks for reminding me of the RICE acronym. It had slipped my mind but I’ll try to keep hold of it this time! It’s good, easy to follow advice for treating injuries.

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