Comments on: Committing to Fitness http://www.weightladder.com/committing-to-fitness/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jim @ Fat Burning Spot http://www.weightladder.com/committing-to-fitness/comment-page-1/#comment-206703 Jim @ Fat Burning Spot Tue, 01 Nov 2011 06:45:43 +0000 http://www.weightladder.com/?p=1083#comment-206703 These are all great points, finally making the decision and sticking to it has changed my life. I have lost over 100 pounds it took me 18 months. Keeping motivation is the difficult part for me, even still, the plateaus have always derailed me previously. These are all great points, finally making the decision and sticking to it has changed my life. I have lost over 100 pounds it took me 18 months. Keeping motivation is the difficult part for me, even still, the plateaus have always derailed me previously.

]]> By: Mark - Look Sharp Fitness http://www.weightladder.com/committing-to-fitness/comment-page-1/#comment-139384 Mark - Look Sharp Fitness Mon, 30 May 2011 15:38:29 +0000 http://www.weightladder.com/?p=1083#comment-139384 Some times it can be very hard to stay committed to working out, but you just have to push through and keep thinking about the end results. That is what I do! I keep my eyes on the prize and the prize is an amazing underwear model's body :) Some times it can be very hard to stay committed to working out, but you just have to push through and keep thinking about the end results.

That is what I do! I keep my eyes on the prize and the prize is an amazing underwear model’s body :)

]]> By: Exercise Ball Chair http://www.weightladder.com/committing-to-fitness/comment-page-1/#comment-18324 Exercise Ball Chair Thu, 30 Jul 2009 18:40:12 +0000 http://www.weightladder.com/?p=1083#comment-18324 With all the gimmicks, all the schemes and all the diets out there in the fitness world it's tough to decide which ones are trustworthy. After several bouts with weight problems, you can finally shed the remaining weight and then some through the use of exercise balls With all the gimmicks, all the schemes and all the diets out there in the fitness world it’s tough to decide which ones are trustworthy. After several bouts with weight problems, you can finally shed the remaining weight and then some through the use of exercise balls

]]> By: Valerie http://www.weightladder.com/committing-to-fitness/comment-page-1/#comment-14665 Valerie Thu, 28 May 2009 16:20:59 +0000 http://www.weightladder.com/?p=1083#comment-14665 This is very good. I'm trying to apply all of these (with greater and lesser degrees of success). These are great reminders for me. My favorite was let your fitness and eating routines evolve with you. I need to remember that. This is very good. I’m trying to apply all of these (with greater and lesser degrees of success). These are great reminders for me. My favorite was let your fitness and eating routines evolve with you. I need to remember that.

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