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	<title>Comments on: Cheap Ways to Exercise</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: champ</title>
		<link>http://www.weightladder.com/cheap-ways-to-exercise/comment-page-1/#comment-104870</link>
		<dc:creator>champ</dc:creator>
		<pubDate>Wed, 17 Nov 2010 16:56:28 +0000</pubDate>
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		<description>Yes! Try circuit training at the park. You don’t have to go to a gym to workout, you can do it just about anywhere. Take a trip to a nearby park and use the benches for your stretches, run around on the hiking paths and then break up your workout with little bursts of different activities.</description>
		<content:encoded><![CDATA[<p>Yes! Try circuit training at the park. You don’t have to go to a gym to workout, you can do it just about anywhere. Take a trip to a nearby park and use the benches for your stretches, run around on the hiking paths and then break up your workout with little bursts of different activities.</p>
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		<title>By: Devyn</title>
		<link>http://www.weightladder.com/cheap-ways-to-exercise/comment-page-1/#comment-92218</link>
		<dc:creator>Devyn</dc:creator>
		<pubDate>Mon, 13 Sep 2010 06:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=515#comment-92218</guid>
		<description>This is really a somewhat low cost way, and it&#039;s truly enjoyable. You are able to stroll, run, jog, hop, skip rope. You are able to do isometric resistance workouts to improve muscle tone. Plus, the low-impact aerobics of water workouts will probably be probably the most advantageous for somebody’s well being.</description>
		<content:encoded><![CDATA[<p>This is really a somewhat low cost way, and it&#8217;s truly enjoyable. You are able to stroll, run, jog, hop, skip rope. You are able to do isometric resistance workouts to improve muscle tone. Plus, the low-impact aerobics of water workouts will probably be probably the most advantageous for somebody’s well being.</p>
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		<title>By: Gene</title>
		<link>http://www.weightladder.com/cheap-ways-to-exercise/comment-page-1/#comment-64902</link>
		<dc:creator>Gene</dc:creator>
		<pubDate>Sat, 03 Apr 2010 00:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=515#comment-64902</guid>
		<description>My wife likes the wii fit and uses it daily.</description>
		<content:encoded><![CDATA[<p>My wife likes the wii fit and uses it daily.</p>
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		<title>By: Susan</title>
		<link>http://www.weightladder.com/cheap-ways-to-exercise/comment-page-1/#comment-56345</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 11 Feb 2010 07:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=515#comment-56345</guid>
		<description>Good! I have been using at home workout dvds to stay in shape. Its been a great way to save money now that I don&#039;t have to pay for a gym membership, so its a lot cheaper!

Susan</description>
		<content:encoded><![CDATA[<p>Good! I have been using at home workout dvds to stay in shape. Its been a great way to save money now that I don&#8217;t have to pay for a gym membership, so its a lot cheaper!</p>
<p>Susan</p>
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	<item>
		<title>By: Rob</title>
		<link>http://www.weightladder.com/cheap-ways-to-exercise/comment-page-1/#comment-31912</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 29 Sep 2009 01:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=515#comment-31912</guid>
		<description>#1 can be vital for some people, having a buddy is a great way to stay motivated.  With today&#039;s economy more and more people are going to #6, and I&#039;m one of them.</description>
		<content:encoded><![CDATA[<p>#1 can be vital for some people, having a buddy is a great way to stay motivated.  With today&#8217;s economy more and more people are going to #6, and I&#8217;m one of them.</p>
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