Entries Tagged 'basketball' ↓

Basketball Round 1; Whoa Nelley was I Bad

So I was feeling pretty good and decided I wanted to try to play some basketball at an open gym.  I need to exercise and having spent the better part of 15 years playing basketball at a high level relative to my age I thought it would be an good way to get some exercise.

The open gym was a bunch of guys 30+ years old.  Some were still decent, some looked and played as if they might have been good high school ballers.  It was a half court game and the level of basketball seemed just about right for my first game of basketball in over a year...

The first 4 or 5 games I missed about 15 point blank shots.  I got only 1/4 the rebounds I should have.  It was a pretty pathetic display of basketball for a guy 6'10", but I did throw a few sweet passes. I was adequately hydrated and had eaten a few almonds before playing.  I got a great deal of exercise.

The last 2 games I played I started to be a more comfortable... I made a few shots and got a few more rebounds.  I am looking forward to going back on Wednesday and I think I have found my form of exercise M-Th.  1/2 court basketball  M/W and volleyball T/Th.  I still have around 100 pounds to go, but I am fast approaching a weight where in the past I played some decent ball.

All in all a successful first step.

Related Posts
  • Importance of Maintaining Adequate Hydration Today I had a scary and interesting event... I went to the local rec center to see when the open gym occurred...  It turns out that I timed it well and that there was an open gym for volleyball.  My thought was that this was fortuitous... I played on a......
  • Volleyball Take 2 To say that my dehydration event earlier in the week was scary is an understatement... The further away from the event the more I realize I should have stopped earlier than I did.  None the less, if it doesn't kill you it makes you stronger, right? So today I headed......
  • Weight Lost: 46 Pounds in 6 Weeks aka Over 7lbs this Week! After 6 weeks on the medically assisted weightless program JumpStart medicine with Dr. Sean Bourke, I have lost 46 pounds in 45 days (just over a pound a day... Wow!) I highly recommed Jumpstart. I have a special offer for anyone in wanting to try Jumpstart in Redwood City or Mountain View: $25......
  • Weight Lost: 47 pounds in 7 weeks... Under 1 Pound Weight Loss This Week After 7 weeks on the medically assisted weightless program JumpStart medicine with Dr. Sean Bourke, I have lost 47 pounds in 52 days. This week I lost 0.6 pounds and achieved only 11.1% of my weekly goal. I highly recommed Jumpstart. I have a special offer for anyone in wanting......
Online Stores

Email Updates