This week from Fitness Health Network:
Below are a couple of great posts from my fitness blogger friends - check them out!
- To Stretch, Or Not To Stretch-Who Knows? Get Fit Slowly examines the research.
- Journal of Healthy Living writes about Myths About Coffee: America's #1 Drink.
- NCN tries out workout programs this week. Here's one NCN Goes To The Gym And Becomes A Boxer.
- Bad Posture? Lazy Man and Health goes over The Path to Perfect Posture.
- For a fun video blog check out Fat Man Unleashed in Isagenix 30 Day Cleanse: Video of Day 1.
Weekend Reading:
To get in this section, leave a comment or link back to Weight Ladder sometime in the next week!
- In the style of the Beijing Olympics, Andrew is Getting Fit writes my longest run yet.
- At Health Habits we get an inside look at Olympic Gold Medalist Michael Phelps in Greatest Olympic Eater of All Time.
- Warming Up and Cooling Down over at The Fight For Fitness is an excellent read.
- Healthy New Age Blog posts Herbal Pain Relief: Chamomile and Oregano Natures Natural Anti-Inflammatory Herb. Chamomile Tea is a great stomach soother.
- Holy Smokes look at those numbers! Digerati Life blogs on Make Money Blogging: Top Bloggers And How Much They Earn .
- Check out Miz Fit Online's new contest in It's SCAVENGER HUNT TIME!! You have until Friday, August 22nd! Get going!
Want to win some cash?
- Submit a romance novel review before next Friday to win a $10 Barnes and Noble gift card.
- Submit your fishing story with picture to win $100 Amazon Gift Card. Winners announced monthly.
Multiple submissions are welcomed at both sites. Great way to get more chances at the cash prizes!
If you liked this article, vote for it on del.icio.us and stumbleupon.Time the change your life? No longer content to live a sedentary lifestyle and revel in couch potatoism? Click here to download the 31 page the 100% FREE eBook "How to Lose Weight and Maintain a Healthy Lifestyle."
Categories:
Weight Loss Journal
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