Welcome to the November 1, 2008 edition of carnival of weight loss. The Day after Halloween edition.

diet

NickIrons presents Top 5 weight loss myths posted at Get Results! Fitness Blog, saying, "These days you can’t go anywhere without hearing about a new weight loss breakthrough. A pill, a cream, or a new fad diet - you name it and it’s going to solve all of your weight loss problems in 30 days or less. Or not.

The truth is that most of the things you hear about weight loss are hype. Plain and simple.

Here are the top 5 myths about weight loss:"

FitBuff presents 'Does Fruit Make You Fat?' posted at FitBuff.com's Total Mind and Body Fitness Blog, saying, "Does fruit make you fat? I decided to put the question to the test for myself with a detailed self-experiment. Here's what I found..."

Alex Bo presents Chocolate Can Protect Against Tooth Decay posted at Worldental - world dental treatment guide, saying, "Three consistent roles can be identified: 1) to treat emaciated patients to gain weight; 2) to stimulate nervous systems of apathetic, exhausted or feeble patients; and 3) to improve digestion and elimination where cacao/chocolate countered the effects of stagnant or weak stomachs, stimulated kidneys and improved bowel function."

Mac presents Whacked Out Celeb Diets posted at >Actorlicious.

food

axel presents The Healthy Salad posted at axel g.

myln presents Ways to manage stress with food posted at ManageYourLifeNow.com, saying, "Food is not only necessary for our survival but it can also provide a way to manage stress. Stress can create a lot of problems to our mental and physical health. Managing stress with food is about consuming those foods that can give your body those ingredients and energy to cope with the daily life obligations that are the major causes of stress."

Erika Collin presents 100 Useful Search Engines for Chefs, Cooks and Food Lovers posted at Culinary School Guide.

health

Joshua Seth presents Drinking Water and Weight Loss posted at Joshua Seth Blog, saying, "In this quick video I explain the top 3 reasons to drink water before every meal. Drinking water is a healthy, natural way to lose weight and detox. For more info on this topic see my full article"

weight loss

South Beach Steve presents Changing Your Habits > posted at Log My Loss.

Adam Sicinski presents Weight-loss: 25 Effective Strategies | Mind Map posted at IQ Matrix Blog, saying, "In today’s day and age it is very easy for us to over indulge in the great pleasures of life. For many of us this means food, and lots of it. Food is more accessible today than ever before in recorded history. Coupled together with the stresses of daily life, it is easy to see how we tend to overeat at times, which can lead to weight management concerns and health issues. However, there are some very simple fundamental steps that one can take to gain back control of one’s weight and health."

Sarah Scrafford presents Eco-Kitchens: 100 Big and Little Ways to Make Your Kitchen More Earth-Friendly posted at Organicasm.

Sarah Scrafford presents 50 Games That Will Improve Your Health and Wellness posted at Nursing Assistant Central.

Fiona King presents 100 Best Beer and Wine Blogs posted at Culinary School Guide.

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