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	<title>Comments on: Building Your Own Gym At Home pt 1</title>
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	<link>http://www.weightladder.com/building-your-own-gym-at-home-pt-1/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: kate</title>
		<link>http://www.weightladder.com/building-your-own-gym-at-home-pt-1/comment-page-1/#comment-129861</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Wed, 06 Apr 2011 20:28:10 +0000</pubDate>
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		<description>Home gyms are the best, if you buy nice equipment it will last you your whole life. You can save thousands if you add up the cost of a gym membership for 20+ years</description>
		<content:encoded><![CDATA[<p>Home gyms are the best, if you buy nice equipment it will last you your whole life. You can save thousands if you add up the cost of a gym membership for 20+ years</p>
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		<title>By: Steve</title>
		<link>http://www.weightladder.com/building-your-own-gym-at-home-pt-1/comment-page-1/#comment-89761</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 31 Aug 2010 15:54:58 +0000</pubDate>
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		<description>Home gyms are a great idea if you are able to stick to the routine and not become distracted. Saving the price of a gym membership and being able to workout whenever you wish makes it a great option.</description>
		<content:encoded><![CDATA[<p>Home gyms are a great idea if you are able to stick to the routine and not become distracted. Saving the price of a gym membership and being able to workout whenever you wish makes it a great option.</p>
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		<title>By: Chris Maxcer</title>
		<link>http://www.weightladder.com/building-your-own-gym-at-home-pt-1/comment-page-1/#comment-38081</link>
		<dc:creator>Chris Maxcer</dc:creator>
		<pubDate>Mon, 02 Nov 2009 05:11:02 +0000</pubDate>
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		<description>I&#039;m a big fan of the home gym, and it&#039;s amazing what kind of results you can get from pushups, crunches, dumbbell, and a cardio machine -- bike, rower, treadmill, elliptical, whatever. The net result for me is that I can squeak in some exercise when I&#039;d never be able to sneak away to the gym.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big fan of the home gym, and it&#8217;s amazing what kind of results you can get from pushups, crunches, dumbbell, and a cardio machine &#8212; bike, rower, treadmill, elliptical, whatever. The net result for me is that I can squeak in some exercise when I&#8217;d never be able to sneak away to the gym.</p>
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