Dr. Ian K. Smith has gained quite a bit of notoriety for this book, because it was featured as the diet choice for the Celebrity Fit Club, a number one rated show on VH1, where famous Hollywood celebrities would get together, follow a customized diet plan and then compete while losing weight. Using this incredible diet, which proved itself to be successful on the television show, the Fat Smash Diet has now been released to give the same diet choices and eating plan to everyone. This is a diet plan that will lead to real, healthy lifestyle changes and permanent weight loss that will last forever.
The Fat Smash Diet is not a gimmick diet, a fad diet or intended to be a short term or quick fix. Instead, it is a four phase diet beginning with a healthy and natural detoxification phase that is designed to remove impurities from the system. Once this nine day phase has completed, the next three phases encourage adding everyday foods promoting significant weight loss into the diet. In thirty days most phases will have been completed, allowing dieters to be well on their way to a thinner and healthier lifestyle. There is absolutely no calorie counting, and there never will be calorie counting ever again. There are also more than fifty different tasty and easy to cook recipes that will make it easier than you could imagine to stick to Dr. Ian K. Smith's Fat Smash Diet, making it a diet that is completely unlike everything else out there in addition to being the last diet that you will never need to go on.
This diet makes some pretty exceptional promises, including:
- No more calorie counting ever again,
- No more wasting time on diets that won't work,
- No more unrealistic diets that won't drive results,
- A real change to bust through your plateau,
- A real chance to begin the "new you"!
Rather than being one of those people wasting time and money attempting to make fad diets work, choose a diet instead that is going to drive results without forcing you to count calories or make sacrifices in what you eat. If you want to shed unwanted pounds the way that the celebrities are doing on Celebrity Fit Club, then this is the way to do it. There is no counting calories here, but instead is a four step diet that provides simple and tasty recipes that are easy to cook and enjoyable. If you want an eating strategy that is proven to stop the hunger pangs and make you feel comfortable while you drop the pounds, then this is absolutely a diet worth starting because it will teach you healthy and helpful lifestyle changes to create healthy and positive changes for life.
Originally posted 2009-01-02 05:44:33. Republished by Old Post Promoter
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1 comment so far ↓
A friend of mine at work had this book, and since I’ve seen celebrity fit club before, I thought I’d check it out. I’m sorry, but I’m much less optimistic about Dr. Ian’s book. I found it to be a joke! The large font to cover up the fact that the diet portion of the book is relatively tiny compared to the recipe section, which is a trick used by the majority of diet books btw. Also, any diet or nutritional plan that tells you not to count calories is simply setting the reader up to buy their next diet book because whatever they lose, they won’t be able to maintain, and I believe that the Fat Smash Diet is no different.
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