Comments on: Avoid These Foods Every Day http://www.weightladder.com/avoid-these-foods-every-day/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: fitness4freeonline http://www.weightladder.com/avoid-these-foods-every-day/comment-page-1/#comment-74661 fitness4freeonline Fri, 21 May 2010 15:28:24 +0000 http://www.weightladder.com/?p=1208#comment-74661 Thats just not fair all my favorites are on the list :( But i suppose you have to make sacrifises to get fit and lose the weight i want thanks for the advise Thats just not fair all my favorites are on the list :(
But i suppose you have to make sacrifises to get fit and lose the weight i want
thanks for the advise

]]> By: Fitness Food Fight http://www.weightladder.com/avoid-these-foods-every-day/comment-page-1/#comment-51311 Fitness Food Fight Tue, 12 Jan 2010 00:55:22 +0000 http://www.weightladder.com/?p=1208#comment-51311 I find that drinking 2 glasses of water before you eat those foods helps you either: 1) Opt for a healthier, less calorie-filled food 2) Fill your stomach to the point that you don't want to eat those foods anymore. Whatever the food is, just make sure its calories are nutrient-dense calories and not just empty calories. I cover this in detail at: http://fitnessfoodfight.com/node/23 You write very well, and right-to-the-point information so I'm giving you three thumbs up for your efforts! Nice job Weight Ladder! I find that drinking 2 glasses of water before you eat those foods helps you either:

1) Opt for a healthier, less calorie-filled food

2) Fill your stomach to the point that you don’t want to eat those foods anymore.

Whatever the food is, just make sure its calories are nutrient-dense calories and not just empty calories. I cover this in detail at: http://fitnessfoodfight.com/node/23

You write very well, and right-to-the-point information so I’m giving you three thumbs up for your efforts! Nice job Weight Ladder!

]]> By: Rahim http://www.weightladder.com/avoid-these-foods-every-day/comment-page-1/#comment-50654 Rahim Fri, 08 Jan 2010 20:38:13 +0000 http://www.weightladder.com/?p=1208#comment-50654 Those are ALL some of my favorite treat foods, especially the donuts. I've noticed that when I don't eat them at all, however, I don't crave them at all. It's only when I eat them more than once in a short amount of time that the craving sets in and I might binge. Those are ALL some of my favorite treat foods, especially the donuts. I’ve noticed that when I don’t eat them at all, however, I don’t crave them at all. It’s only when I eat them more than once in a short amount of time that the craving sets in and I might binge.

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