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	<title>Comments on: Are You Skinny Fat?</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Mark Gray</title>
		<link>http://www.weightladder.com/are-you-skinny-fat/comment-page-1/#comment-58242</link>
		<dc:creator>Mark Gray</dc:creator>
		<pubDate>Wed, 24 Feb 2010 12:06:03 +0000</pubDate>
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		<description>This is so true. I have always used weights for my own fat loss and energy systems training, and likewise for my clients. I actually (mostly with men) aim to help guys lose bodyfat without them losing any weight! They look so much better for the added muscle, and actually look leaner than they maybe are!</description>
		<content:encoded><![CDATA[<p>This is so true. I have always used weights for my own fat loss and energy systems training, and likewise for my clients. I actually (mostly with men) aim to help guys lose bodyfat without them losing any weight! They look so much better for the added muscle, and actually look leaner than they maybe are!</p>
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		<title>By: TomGreenwald</title>
		<link>http://www.weightladder.com/are-you-skinny-fat/comment-page-1/#comment-55852</link>
		<dc:creator>TomGreenwald</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:12:57 +0000</pubDate>
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		<description>Thank you!!!

That&#039;s the same thing what I have been telling to my friends and other people. Someone with 25 percent body-fat can be healthier than someone with 5 percent and vice versa. Body-fat percentage is just one of hundred other factors what determines ones health and fitness level.</description>
		<content:encoded><![CDATA[<p>Thank you!!!</p>
<p>That&#8217;s the same thing what I have been telling to my friends and other people. Someone with 25 percent body-fat can be healthier than someone with 5 percent and vice versa. Body-fat percentage is just one of hundred other factors what determines ones health and fitness level.</p>
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		<title>By: Erick Wickstrom</title>
		<link>http://www.weightladder.com/are-you-skinny-fat/comment-page-1/#comment-51412</link>
		<dc:creator>Erick Wickstrom</dc:creator>
		<pubDate>Tue, 12 Jan 2010 10:22:53 +0000</pubDate>
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		<description>Just because you have a fast metabolism doesn&#039;t mean your healthy. It&#039;s common sense that everyone is built differently and just because your not overweight it doesn&#039;t mean your healthy. It&#039;s also very easy to be unhealthy if your too skinny because your body needs some fat. 

Very good article.</description>
		<content:encoded><![CDATA[<p>Just because you have a fast metabolism doesn&#8217;t mean your healthy. It&#8217;s common sense that everyone is built differently and just because your not overweight it doesn&#8217;t mean your healthy. It&#8217;s also very easy to be unhealthy if your too skinny because your body needs some fat. </p>
<p>Very good article.</p>
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		<title>By: Peter</title>
		<link>http://www.weightladder.com/are-you-skinny-fat/comment-page-1/#comment-7172</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Mon, 05 Jan 2009 19:43:47 +0000</pubDate>
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		<description>This is so true - i&#039;ve been skinny fat in the past - where people thought I looked healthy, but i really wasn&#039;t.  Now i dont&#039; have that problem. I&#039;m &quot;fat-fat&quot;.  Now to get on the treadmill and work towards being skinny-healthy!</description>
		<content:encoded><![CDATA[<p>This is so true &#8211; i&#8217;ve been skinny fat in the past &#8211; where people thought I looked healthy, but i really wasn&#8217;t.  Now i dont&#8217; have that problem. I&#8217;m &#8220;fat-fat&#8221;.  Now to get on the treadmill and work towards being skinny-healthy!</p>
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		<title>By: David at Animal-Kingdom-Workouts</title>
		<link>http://www.weightladder.com/are-you-skinny-fat/comment-page-1/#comment-7132</link>
		<dc:creator>David at Animal-Kingdom-Workouts</dc:creator>
		<pubDate>Thu, 01 Jan 2009 22:50:44 +0000</pubDate>
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		<description>Couldn&#039;t agree more.  Looking healthy and fit and really being healthy and fit are two different things.

- Dave</description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t agree more.  Looking healthy and fit and really being healthy and fit are two different things.</p>
<p>- Dave</p>
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