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	<title>Comments on: Are Carbs Really That Bad?</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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	<item>
		<title>By: Running In Cold Weather</title>
		<link>http://www.weightladder.com/are-carbs-really-that-bad/comment-page-1/#comment-138640</link>
		<dc:creator>Running In Cold Weather</dc:creator>
		<pubDate>Fri, 27 May 2011 07:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=188#comment-138640</guid>
		<description>I tried out south beach diet and it didnt work for me..somehow, I couldn&#039;t continue with this diet plan.</description>
		<content:encoded><![CDATA[<p>I tried out south beach diet and it didnt work for me..somehow, I couldn&#8217;t continue with this diet plan.</p>
]]></content:encoded>
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	<item>
		<title>By: Russell Deasley</title>
		<link>http://www.weightladder.com/are-carbs-really-that-bad/comment-page-1/#comment-130896</link>
		<dc:creator>Russell Deasley</dc:creator>
		<pubDate>Fri, 15 Apr 2011 08:25:57 +0000</pubDate>
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		<description>oatmeal is the best!</description>
		<content:encoded><![CDATA[<p>oatmeal is the best!</p>
]]></content:encoded>
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	<item>
		<title>By: Russell Deasley</title>
		<link>http://www.weightladder.com/are-carbs-really-that-bad/comment-page-1/#comment-130895</link>
		<dc:creator>Russell Deasley</dc:creator>
		<pubDate>Fri, 15 Apr 2011 08:22:56 +0000</pubDate>
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		<description>I aggree with (intensephysique)

It does indeed help with the taste.</description>
		<content:encoded><![CDATA[<p>I aggree with (intensephysique)</p>
<p>It does indeed help with the taste.</p>
]]></content:encoded>
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	<item>
		<title>By: IntensePhysique</title>
		<link>http://www.weightladder.com/are-carbs-really-that-bad/comment-page-1/#comment-107594</link>
		<dc:creator>IntensePhysique</dc:creator>
		<pubDate>Tue, 07 Dec 2010 17:09:23 +0000</pubDate>
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		<description>Oatmeal works wonders!

Add some protein powder to give it a unique taste and great nutritional facts also!</description>
		<content:encoded><![CDATA[<p>Oatmeal works wonders!</p>
<p>Add some protein powder to give it a unique taste and great nutritional facts also!</p>
]]></content:encoded>
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	<item>
		<title>By: Rex Harris</title>
		<link>http://www.weightladder.com/are-carbs-really-that-bad/comment-page-1/#comment-22263</link>
		<dc:creator>Rex Harris</dc:creator>
		<pubDate>Tue, 18 Aug 2009 07:29:12 +0000</pubDate>
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		<description>I 100% agree with oatmeal in the diet.  It&#039;s a great source of energy as well as being great for you!</description>
		<content:encoded><![CDATA[<p>I 100% agree with oatmeal in the diet.  It&#8217;s a great source of energy as well as being great for you!</p>
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