Can exercise really be fun? The answer is yes – if you go about it the right way. There are many different motivational books about exercise and the main component is usually that group exercise is the most effective. If you have been thinking about getting fit, why not help other people join you on your journey? Here are some great exercise plans that everyone can enjoy.

1. Neighborhood Block Walks –

This is an easy plan that is perfect for beginners and keeps your walks interesting. Try to get some of your neighbors interested in a nightly block walk. Not only is there safety in numbers, but you’ll also get the benefits of interacting with others and it’s much easier to stick with a plan when you’ve got other people right along side you. On nights when you can’t walk, try to find another community activity that you can do to keep motivated.

You can gradually make the walks longer, and make them more difficult as everyone gets used to the activity. This is also a great way to get kids involved in getting fit and keep an eye on them at the same time.

2. Get a group membership at the gym.

Find a group of friends that are interested in getting fit with you and then see if your local gym won’t offer a group discount. That way, you can all exercise together and typically, you can save quite a bit off of your monthly fee using this technique. The gym will be happy for the extra business and you’ll be able to have more than enough room for everyone to get together.

Try scheduling your group exercise plan so that everyone can find the time to join in. It may not always be possible to get the entire group together, but try to stick to having at least two people exercising at the same time to make it easier.

3. Shopping Challenges.

This is a fun one that many people can enjoy together. Get together with some close friends and go shopping at your local mall. But, no one gets to buy anything until they have completed a certain amount of trips around the entire mall. You’ll be getting in your exercise, but it will still be a lot of fun. You can also set up a system so that the person who wins gets a special little gift from the people that don’t. That’s a great motivator right there.

This is a great challenge during the winter months when it is hard to exercise outside and going to the gym may be the last thing on your mind. This can also be easily adapted to any other activity as well. Give it a try next weekend and see how much fun you can have.

The key to making exercise fun is to combine it with something that you enjoy doing. Whether it’s biking, horse back riding or BMX riding, find an activity that you enjoy and bring along a few friends.

Photo Credits: 1

Related Posts

• 4 Tips on How to Get Active Right Now If you're trying to turn your life around and start getting more exercise, that first step you take will be the hardest. It's always hard to make a change and stop taking the easy way out, but you're going to have to stay committed if you want to achieve......
• 5 Ways on How To Start a Fitness Plan and Keep It If you are ready to make that commitment towards getting healthy and losing weight, you'll need to come up with a fitness plan that works for you. While it's great to set really high goals, it's all too easy to become discouraged and give up if you can't reach......
• 7 Ways to Keep From Getting Discouraged at the Gym When you're first starting out with your exercise plan, it is all too easy to get discouraged. Working out is not always easy and if you don't take the right approach, quitting can be all too simple. However there are some techniques that you can use to make sure......
• Making Winter Fitness Plans As summer winds to a close, it’s time to start thinking about what you plan to do to keep fit over the winter. If your current exercise plan requires you to be outdoors, or if you live in an area where extreme temperatures or weather events make it hard to......
• Getting Past Exercise Burnout Whether you are just starting out on an exercise plan, or you have been working out for years, exercise burnout can be a big problem. This is particularly true if you find exercising challenging, both from a motivational aspect and from a physical aspect. Burnout can easily derail your fitness......

Online Stores

• Local US Political Historical Memorabilia Collectibles
• Safety Reflective Gear Running Exercise Fitness

If you liked this article, vote for it on del.icio.us and stumbleupon.

Time the change your life? No longer content to live a sedentary lifestyle and revel in couch potatoism? Click here to download the 31 page the 100% FREE eBook "How to Lose Weight and Maintain a Healthy Lifestyle."

Categories:

Weight Loss Journal, activities, alternative ideas, exercise, gym

Tags:

close friends, exercise plan, getting fit, group discount, group exercise, group membership, interacting with others, journey, local gym, local mall, motivational books, neighborhood block, neighbors, safety in numbers, shopping