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	<title>Comments on: 9.7 Pounds This Week</title>
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	<link>http://www.weightladder.com/97-pounds-this-week/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: DR</title>
		<link>http://www.weightladder.com/97-pounds-this-week/comment-page-1/#comment-5848</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Sun, 09 Nov 2008 14:09:45 +0000</pubDate>
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		<description>9.7 lbs...You da man!</description>
		<content:encoded><![CDATA[<p>9.7 lbs&#8230;You da man!</p>
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	<item>
		<title>By: Weight Ladder</title>
		<link>http://www.weightladder.com/97-pounds-this-week/comment-page-1/#comment-5823</link>
		<dc:creator>Weight Ladder</dc:creator>
		<pubDate>Sat, 08 Nov 2008 15:18:26 +0000</pubDate>
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		<description>Thanks.  I am almost expecting that...  I am hoping to lose, but really would be ok with just matining the weight this week if I stick to the plan.</description>
		<content:encoded><![CDATA[<p>Thanks.  I am almost expecting that&#8230;  I am hoping to lose, but really would be ok with just matining the weight this week if I stick to the plan.</p>
]]></content:encoded>
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	<item>
		<title>By: John's Weight Loss Blog</title>
		<link>http://www.weightladder.com/97-pounds-this-week/comment-page-1/#comment-5821</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Sat, 08 Nov 2008 12:33:47 +0000</pubDate>
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		<description>Wow, thats a big loss!  Congrats on getting back on the right track but I wouldn&#039;t be too dissapointed if you gained some of that weight back this week - could have been water weight.</description>
		<content:encoded><![CDATA[<p>Wow, thats a big loss!  Congrats on getting back on the right track but I wouldn&#8217;t be too dissapointed if you gained some of that weight back this week &#8211; could have been water weight.</p>
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	<item>
		<title>By: Chuck</title>
		<link>http://www.weightladder.com/97-pounds-this-week/comment-page-1/#comment-5816</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Fri, 07 Nov 2008 23:26:05 +0000</pubDate>
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		<description>Good work, the hardest thing is to right the ship once it has started to keel.</description>
		<content:encoded><![CDATA[<p>Good work, the hardest thing is to right the ship once it has started to keel.</p>
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