Keeping this one short a sweet. I need to keep exercising and eating right... I would not expect such a large loss next week. I am almost back to were I started to slip...
Related Posts -
2.2 Pounds one Week; aka 66 pounds in 16 weeks I lost 2.2 pounds this week. I stuck to my diet religiously except for 2 times when I allowed myself to be tempted by a small portion of bad carbs. Both times I happened to be around Lazy Man. Coincidence? I started rehab this week on my torn peroneus longus...... -
3.3 Pounds Lost Last Week -- Good week Bad Month I am quite pleased with my 3.3 pounds lost for the last week. However, over vacation and the following week I managed to put on 0.6 pounds to go with the 2.4 pounds from the previous week and all and all I had a month of August with 0.3 pounds...... -
Mindset Check - Are You Ready to Lose Weight? As nice as it would be if you could simply say "Okay, I am ready to lose weight." And have it start happening, it does not really work that way. You have to be in the right mindset if you want to get the most out of your diet and...... -
4 Pounds One Week; aka 66 pounds in 15 weeks Ok! I am back on track... I lost 4.1 pounds this week without being able to exercise very much (torn peroneus longus tendon)... I stuck to my diet religiously. I get to start rehab next week (3 days a week) starting Monday. I am very much looking forward to working...... -
How to Eat Healthy Without Feeling Deprived By far, the most common reason that diets fail is due to the fact that people simply feel too deprived and they lose sight of their goals. While we all want to lose weight and feel better, the siren call of our favorite foods can be so powerful that we......
Related Websites -
Fishing Report: January 15, 2010 Striped Bass, Crab and Halibut At Rio Vista, you can find sturgeon from the Slough to Sherman Island. The water's not crystal clear but it's not quite muddy. No catch has been terribly good here for a few weeks aside from the occasional 20 to 30 pound striper being...... -
Fishing Report: January 7th, 2011 Lakes and Saltwater Anderson: This is one of the best locations for fishing in the area, as most of the fishing is picking back up. Use jig-head worms if you are trying to lure fish out of the area. If you manage to get to this location in the morning...... -
Fishing Report: April 30, 2010 Sturgeon, Salmon and Halibut At Berkeley/Emeryville, trips are bringing in striped bass and halibut, though not in huge amounts. Five to eight halibut per trip, and just one striper per trip, were the rule last weekend. Suisun Bay hasn’t been giving anglers any bass this week, but the Ozol is...... -
How to Start Saving More Right Now For many of us, saving is something that we always plan to do, but never quite get around to it. The bottom line is, if you don’t have a savings account and a regular plan for putting money aside, you may regret it in the future, especially as you get...... -
Fishing Report: July 1, 2011 Lake Fishing Anderson: Bass sizes have been improving recently with the average sizes going up to around two to three pounds. You can also expect to find some good crappie catches when you fish near the bridge. Those looking to catch bass should use jigs or wacky-rig worms. Look near......
- Foods, Meals Foods, Bars & Snacks Weight Management
- Short Hybrid Fast Growing Drought Tolerant Shade Trees Plants, Seeds & Bulbs Gardening & Plants Yard, Garden & Outdoor Living Nursery
- Weight Moldfish Shaped Downrigger, Outrigger Gear Fishing
- Hair Loss Hair Care Store
- Sweet Corn Weed Control Pest & Weed Control Gardening & Plants Yard, Garden & Outdoor Living
Categories:

4 comments ↓
Good work, the hardest thing is to right the ship once it has started to keel.
Wow, thats a big loss! Congrats on getting back on the right track but I wouldn’t be too dissapointed if you gained some of that weight back this week – could have been water weight.
Thanks. I am almost expecting that… I am hoping to lose, but really would be ok with just matining the weight this week if I stick to the plan.
9.7 lbs…You da man!
Leave a Comment