Comments on: 6 Ways to Tell When Exercise Is Hurting You http://www.weightladder.com/6-ways-to-tell-when-exercise-is-hurting-you/ Weight Loss, Fitness, Exercise, and Health Sun, 21 Mar 2010 17:33:48 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Tomasz - HeadbuttTheFat Blog http://www.weightladder.com/6-ways-to-tell-when-exercise-is-hurting-you/comment-page-1/#comment-38569 Tomasz - HeadbuttTheFat Blog Tue, 03 Nov 2009 23:41:40 +0000 http://www.weightladder.com/?p=362#comment-38569 2 years ago I have damaged my pecs. I had to stop exercising for 8 months, recovery was long. All because I did not warmed up properly. Plus my body wasn't rested enough to deal with big weight I have used. Do you think there are some signs that can tell you your body is not fit for a training session? 2 years ago I have damaged my pecs. I had to stop exercising for 8 months, recovery was long. All because I did not warmed up properly. Plus my body wasn’t rested enough to deal with big weight I have used. Do you think there are some signs that can tell you your body is not fit for a training session?

]]> By: Rahim http://www.weightladder.com/6-ways-to-tell-when-exercise-is-hurting-you/comment-page-1/#comment-23039 Rahim Fri, 21 Aug 2009 20:19:43 +0000 http://www.weightladder.com/?p=362#comment-23039 I've had some of these happen to me and, depending on who I was training with at the time, they would just tell me to keep going and that it was a part of working out. What do you think of those guys in the gym who work out and lift weights to the point of literally throwing up? I’ve had some of these happen to me and, depending on who I was training with at the time, they would just tell me to keep going and that it was a part of working out. What do you think of those guys in the gym who work out and lift weights to the point of literally throwing up?

]]> By: Workoutebooks » Blog Archive » Workout Blog Carnival - August 18, 2008 http://www.weightladder.com/6-ways-to-tell-when-exercise-is-hurting-you/comment-page-1/#comment-4155 Workoutebooks » Blog Archive » Workout Blog Carnival - August 18, 2008 Mon, 18 Aug 2008 14:34:18 +0000 http://www.weightladder.com/?p=362#comment-4155 [...] Ladder / Rich Leverage presents 6 Ways to Tell When Exercise Is Hurting You | Health, Fitness, Exercise, and Weight Loss (68 pounds ... posted at Weight [...] [...] Ladder / Rich Leverage presents 6 Ways to Tell When Exercise Is Hurting You | Health, Fitness, Exercise, and Weight Loss (68 pounds … posted at Weight [...]

]]> By: MizFit http://www.weightladder.com/6-ways-to-tell-when-exercise-is-hurting-you/comment-page-1/#comment-4110 MizFit Wed, 13 Aug 2008 20:19:27 +0000 http://www.weightladder.com/?p=362#comment-4110 and so many people strive for number five huh? crazy :) and so many people strive for number five huh?

crazy :)

]]> By: Andrew is getting fit http://www.weightladder.com/6-ways-to-tell-when-exercise-is-hurting-you/comment-page-1/#comment-4109 Andrew is getting fit Wed, 13 Aug 2008 18:07:55 +0000 http://www.weightladder.com/?p=362#comment-4109 Another set of great tips. I would add when you feel a repeated gripe over and over again. Another set of great tips. I would add when you feel a repeated gripe over and over again.

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