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	<title>Comments on: 53 Pounds in 9 weeks&#8230; 4.5 Pounds this Week</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Karin</title>
		<link>http://www.weightladder.com/53-pounds-in-9-weeks-45-pounds-this-week/comment-page-1/#comment-3270</link>
		<dc:creator>Karin</dc:creator>
		<pubDate>Tue, 24 Jun 2008 00:09:07 +0000</pubDate>
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		<description>You are lookin&#039; good!  I&#039;m proud of you for blasting back on the path.  You deserve it!</description>
		<content:encoded><![CDATA[<p>You are lookin&#8217; good!  I&#8217;m proud of you for blasting back on the path.  You deserve it!</p>
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		<title>By: Steve</title>
		<link>http://www.weightladder.com/53-pounds-in-9-weeks-45-pounds-this-week/comment-page-1/#comment-3248</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 23 Jun 2008 09:34:21 +0000</pubDate>
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		<description>Tremendous results! Great to hear...</description>
		<content:encoded><![CDATA[<p>Tremendous results! Great to hear&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Andrew is getting fit</title>
		<link>http://www.weightladder.com/53-pounds-in-9-weeks-45-pounds-this-week/comment-page-1/#comment-3217</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Sat, 21 Jun 2008 19:20:32 +0000</pubDate>
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		<description>I love the fact that you are doing the pushup challenge even though you have a busted ankle.  Way to go!</description>
		<content:encoded><![CDATA[<p>I love the fact that you are doing the pushup challenge even though you have a busted ankle.  Way to go!</p>
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