http://www.weightladder.com/5-ways-to-avoid-cheating-on-your-diet/ Weight Loss, Fitness, Exercise, and Health Sun, 14 Mar 2010 01:28:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.weightladder.com/5-ways-to-avoid-cheating-on-your-diet/comment-page-1/#comment-5902 Why Do Diets Fail? | Weight Loss, Fitness, Exercise, and Health Mon, 10 Nov 2008 13:24:51 +0000 http://www.weightladder.com/2008/05/22/5-ways-to-avoid-cheating-on-your-diet/#comment-5902 [...] Whether it’s the soup diet, the juice diet, or even some of the more popular diet plans, a lack of variety can be a major reason for failure. It’s simply too difficult for many people to eat the same [...] [...] Whether it’s the soup diet, the juice diet, or even some of the more popular diet plans, a lack of variety can be a major reason for failure. It’s simply too difficult for many people to eat the same [...]

]]> http://www.weightladder.com/5-ways-to-avoid-cheating-on-your-diet/comment-page-1/#comment-3583 4 Ways to Stop Overeating | Health, Fitness, Exercise, and Weight Loss (60 pounds in 12 weeks) Mon, 14 Jul 2008 13:21:04 +0000 http://www.weightladder.com/2008/05/22/5-ways-to-avoid-cheating-on-your-diet/#comment-3583 [...] some cases, overeating is triggered by the feeling of being deprived. Instead of quitting all of your favorite foods cold turkey, allow [...] [...] some cases, overeating is triggered by the feeling of being deprived. Instead of quitting all of your favorite foods cold turkey, allow [...]

]]> http://www.weightladder.com/5-ways-to-avoid-cheating-on-your-diet/comment-page-1/#comment-3111 3 Tips on How to Avoid Diet Stress | Health, Fitness, Exercise, and Weight Loss (47 pounds in 7 weeks) Thu, 12 Jun 2008 13:35:26 +0000 http://www.weightladder.com/2008/05/22/5-ways-to-avoid-cheating-on-your-diet/#comment-3111 [...] pick a diet that is going to deprive you. While the word diet is synonymous with deprivation, it doesn’t have to be. So many people set themselves up for failure by picking a diet that [...] [...] pick a diet that is going to deprive you. While the word diet is synonymous with deprivation, it doesn’t have to be. So many people set themselves up for failure by picking a diet that [...]

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