http://www.weightladder.com/5-simple-solutions-to-weight-loss/ Weight Loss, Fitness, Exercise, and Health Sun, 14 Mar 2010 01:28:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.weightladder.com/5-simple-solutions-to-weight-loss/comment-page-1/#comment-62014 Cindy Sun, 14 Mar 2010 01:28:59 +0000 http://www.weightladder.com/?p=889#comment-62014 I tried to skip the breakfast thing and just do tea. It didn't work. Good points. I tried to skip the breakfast thing and just do tea. It didn’t work. Good points.

]]> http://www.weightladder.com/5-simple-solutions-to-weight-loss/comment-page-1/#comment-58607 Ask The Fitness Dude Thu, 25 Feb 2010 22:23:04 +0000 http://www.weightladder.com/?p=889#comment-58607 I agree with this article. So many times we continue to stuff our faces with food, even when we are not hungry anymore. I agree with this article. So many times we continue to stuff our faces with food, even when we are not hungry anymore.

]]> http://www.weightladder.com/5-simple-solutions-to-weight-loss/comment-page-1/#comment-57824 Insanity Sun, 21 Feb 2010 17:25:00 +0000 http://www.weightladder.com/?p=889#comment-57824 Eating seems to always be the issue with losing weight. If you workout you have to eat right, otherwise its going to be an uphill battle on keeping the pounds off Eating seems to always be the issue with losing weight. If you workout you have to eat right, otherwise its going to be an uphill battle on keeping the pounds off

]]> http://www.weightladder.com/5-simple-solutions-to-weight-loss/comment-page-1/#comment-44198 insanity workout Wed, 02 Dec 2009 03:45:12 +0000 http://www.weightladder.com/?p=889#comment-44198 every one I ever eat with tells me I'm the slowest eater on the planet. I've never done it intentionally - been a slow eater my whole life. I've never had a weight issue. I recommend it. every one I ever eat with tells me I’m the slowest eater on the planet. I’ve never done it intentionally – been a slow eater my whole life. I’ve never had a weight issue. I recommend it.

]]> http://www.weightladder.com/5-simple-solutions-to-weight-loss/comment-page-1/#comment-42059 Jim Sun, 22 Nov 2009 02:27:12 +0000 http://www.weightladder.com/?p=889#comment-42059 Great article! With regards to #1, brains are about 20 minutes slower in processing information regarding satiation. It's important to eat slow preventing over eating. Great article! With regards to #1, brains are about 20 minutes slower in processing information regarding satiation. It’s important to eat slow preventing over eating.

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