http://www.weightladder.com/4-weight-loss-techniques-you-need-to-avoid/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.weightladder.com/4-weight-loss-techniques-you-need-to-avoid/comment-page-1/#comment-210005 G Shock Sat, 12 Nov 2011 08:23:12 +0000 http://www.weightladder.com/2008/06/03/4-weight-loss-techniques-you-need-to-avoid/#comment-210005 I agree with Jim 100%! Losing weight fast gimmicks come and go in addition to that you can become ill from certain diet pills. So go hard or go home stay away from the bs. I agree with Jim 100%! Losing weight fast gimmicks come and go in addition to that you can become ill from certain diet pills. So go hard or go home stay away from the bs.

]]> http://www.weightladder.com/4-weight-loss-techniques-you-need-to-avoid/comment-page-1/#comment-165557 Melbournetrainer Mon, 08 Aug 2011 13:01:21 +0000 http://www.weightladder.com/2008/06/03/4-weight-loss-techniques-you-need-to-avoid/#comment-165557 Good common sense tips, thanks for sharing, I also recommend to my pt clients to eat bigger meals earlier during the day. Good common sense tips, thanks for sharing, I also recommend to my pt clients to eat bigger meals earlier during the day.

]]> http://www.weightladder.com/4-weight-loss-techniques-you-need-to-avoid/comment-page-1/#comment-97206 Jim Thu, 07 Oct 2010 23:37:56 +0000 http://www.weightladder.com/2008/06/03/4-weight-loss-techniques-you-need-to-avoid/#comment-97206 I am a personal trainer and a fitness franchise owner and I have heard of every miracle diet you can imagine for over 10 years and they all seem to dissapear. If you want to lose weight then it takes a lot of hard work at the gym and some will power when it comes to food. I always use the cliche statement with our personal training clients at my gym that 'Rome was not built in a day.' I am a personal trainer and a fitness franchise owner and I have heard of every miracle diet you can imagine for over 10 years and they all seem to dissapear. If you want to lose weight then it takes a lot of hard work at the gym and some will power when it comes to food. I always use the cliche statement with our personal training clients at my gym that ‘Rome was not built in a day.’

]]> http://www.weightladder.com/4-weight-loss-techniques-you-need-to-avoid/comment-page-1/#comment-4994 How to Stay Healthy When You Are Dieting | Health, Fitness, Exercise, and Weight Loss (68 pounds in 20 weeks) Thu, 11 Sep 2008 13:30:33 +0000 http://www.weightladder.com/2008/06/03/4-weight-loss-techniques-you-need-to-avoid/#comment-4994 [...] are so many fad diets out there and their big promises suck a lot of us in. However, many of these diets are incredibly [...] [...] are so many fad diets out there and their big promises suck a lot of us in. However, many of these diets are incredibly [...]

]]> http://www.weightladder.com/4-weight-loss-techniques-you-need-to-avoid/comment-page-1/#comment-4114 How to Eat Out Without Feeling Guilty | Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks) Thu, 14 Aug 2008 13:18:48 +0000 http://www.weightladder.com/2008/06/03/4-weight-loss-techniques-you-need-to-avoid/#comment-4114 [...] Don't starve yourself all day in [...] [...] Don’t starve yourself all day in [...]

]]>