Comments on: 4 Heart Healthy Exercises http://www.weightladder.com/4-heart-healthy-exercises/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Richard http://www.weightladder.com/4-heart-healthy-exercises/comment-page-1/#comment-52204 Richard Sat, 16 Jan 2010 13:58:16 +0000 http://www.weightladder.com/2008/05/15/4-heart-healthy-exercises/#comment-52204 Good points on this post. Yes i agree with the learning to swim for safety. Just like having and understanding of basic self defence for your safety too. I think if we cover most areas, our health and well being will be more on point. All the best, Richard Good points on this post. Yes i agree with the learning to swim for safety.

Just like having and understanding of basic self defence for your safety too.

I think if we cover most areas, our health and well being will be more on point.

All the best,

Richard

]]> By: Rahim http://www.weightladder.com/4-heart-healthy-exercises/comment-page-1/#comment-52051 Rahim Fri, 15 Jan 2010 22:28:08 +0000 http://www.weightladder.com/2008/05/15/4-heart-healthy-exercises/#comment-52051 I do everyone except for swimming. Everyone's telling me I need to learn to swim just for the health (and safety) benefits. Maybe that'll be one of things I conquer this year. I do everyone except for swimming. Everyone’s telling me I need to learn to swim just for the health (and safety) benefits. Maybe that’ll be one of things I conquer this year.

]]> By: 4 Foods to Lower Your Blood Pressure | Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks) http://www.weightladder.com/4-heart-healthy-exercises/comment-page-1/#comment-4099 4 Foods to Lower Your Blood Pressure | Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks) Tue, 12 Aug 2008 13:48:39 +0000 http://www.weightladder.com/2008/05/15/4-heart-healthy-exercises/#comment-4099 [...] we're not suggesting that you eat entire bowls of the below foods, but in moderation and with the right amount of exercise, each one has the potential to lower your blood [...] [...] we’re not suggesting that you eat entire bowls of the below foods, but in moderation and with the right amount of exercise, each one has the potential to lower your blood [...]

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