Comments on: 4 Excuses to Not Exercise and 4 Ways to Change That http://www.weightladder.com/4-excuses-to-not-exercise-and-4-ways-to-change-that/ Weight Loss, Fitness, Exercise, and Health Sun, 14 Mar 2010 01:28:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: norhizer http://www.weightladder.com/4-excuses-to-not-exercise-and-4-ways-to-change-that/comment-page-1/#comment-21687 norhizer Fri, 14 Aug 2009 08:20:21 +0000 http://www.weightladder.com/2008/06/11/4-excuses-to-not-exercise-and-4-ways-to-change-that/#comment-21687 Hi, Great post. i couldn't agree more. the 4 are the biggest obstacle and we make even more excuses not to exercise. maybe we should hire someone to come to our house, force us to go to gym and drive us there. sounds good? Hi,

Great post. i couldn’t agree more. the 4 are the biggest obstacle and we make even more excuses not to exercise. maybe we should hire someone to come to our house, force us to go to gym and drive us there. sounds good?

]]> By: Daniel Munday, Sydney's Fat Loss Expert http://www.weightladder.com/4-excuses-to-not-exercise-and-4-ways-to-change-that/comment-page-1/#comment-21657 Daniel Munday, Sydney's Fat Loss Expert Fri, 14 Aug 2009 03:34:43 +0000 http://www.weightladder.com/2008/06/11/4-excuses-to-not-exercise-and-4-ways-to-change-that/#comment-21657 too many people make excuses - lack of time: do a 10 minute bodyweight workout as soon as you wake up no equipment: do it at home using bodyweight not motivated: find a picture of who you want to look like and stick it on your fridge just make it happen! too many people make excuses – lack of time: do a 10 minute bodyweight workout as soon as you wake up

no equipment: do it at home using bodyweight

not motivated: find a picture of who you want to look like and stick it on your fridge

just make it happen!

]]> By: Muata http://www.weightladder.com/4-excuses-to-not-exercise-and-4-ways-to-change-that/comment-page-1/#comment-6538 Muata Mon, 08 Dec 2008 13:59:23 +0000 http://www.weightladder.com/2008/06/11/4-excuses-to-not-exercise-and-4-ways-to-change-that/#comment-6538 Very good points! I've also found that even when you have a home gym, complete with weights and an elliptical, as I did when I first started my fat loss journey, that if you're not ready mentally, you'll still make excuses. I live in southern CA and I would skip on exercising because it was, get this, "too cold" in the garage to workout ... Very good points! I’ve also found that even when you have a home gym, complete with weights and an elliptical, as I did when I first started my fat loss journey, that if you’re not ready mentally, you’ll still make excuses. I live in southern CA and I would skip on exercising because it was, get this, “too cold” in the garage to workout …

]]> By: 5 Reasons to do Early Bird Exercising | Health, Fitness, Exercise, and Weight Loss (66 pounds in 17 weeks) http://www.weightladder.com/4-excuses-to-not-exercise-and-4-ways-to-change-that/comment-page-1/#comment-4446 5 Reasons to do Early Bird Exercising | Health, Fitness, Exercise, and Weight Loss (66 pounds in 17 weeks) Tue, 26 Aug 2008 13:49:54 +0000 http://www.weightladder.com/2008/06/11/4-excuses-to-not-exercise-and-4-ways-to-change-that/#comment-4446 [...] coach is beckoning. People who exercise in the morning generally find that they are less likely to skip their workouts once they get into a routine. You’ve got your whole day ahead of you, and you won’t be in the [...] [...] coach is beckoning. People who exercise in the morning generally find that they are less likely to skip their workouts once they get into a routine. You’ve got your whole day ahead of you, and you won’t be in the [...]

]]> By: sally http://www.weightladder.com/4-excuses-to-not-exercise-and-4-ways-to-change-that/comment-page-1/#comment-3743 sally Tue, 22 Jul 2008 22:01:53 +0000 http://www.weightladder.com/2008/06/11/4-excuses-to-not-exercise-and-4-ways-to-change-that/#comment-3743 driving a distance to get to the gym is SO true! I used to be so diligent w/my exercise program for years - all because my complex had a fitness center. then i moved and had to join a gym. YUCK. it's a meat market! also with evening/morning traffic it can take me up to 15 minutes to get to the gym and it's literally 5 miles away. i am actually looking into buying a treadmill. i used to run 5 miles a day 6 days a week back in the day. it was the best shape i was in! driving a distance to get to the gym is SO true! I used to be so diligent w/my exercise program for years – all because my complex had a fitness center. then i moved and had to join a gym. YUCK. it’s a meat market! also with evening/morning traffic it can take me up to 15 minutes to get to the gym and it’s literally 5 miles away. i am actually looking into buying a treadmill. i used to run 5 miles a day 6 days a week back in the day. it was the best shape i was in!

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