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	<title>Comments on: 3 Ways to Easily Add More Fruits and Vegetables to Your Diet</title>
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	<link>http://www.weightladder.com/3-ways-to-easily-add-more-fruits-and-vegetables-to-your-diet/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Snacking Without Ruining Your Diet &#124; Health, Fitness, Exercise, and Weight Loss (53 pounds in 9 weeks)</title>
		<link>http://www.weightladder.com/3-ways-to-easily-add-more-fruits-and-vegetables-to-your-diet/comment-page-1/#comment-3305</link>
		<dc:creator>Snacking Without Ruining Your Diet &#124; Health, Fitness, Exercise, and Weight Loss (53 pounds in 9 weeks)</dc:creator>
		<pubDate>Wed, 25 Jun 2008 13:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/19/3-ways-to-easily-add-more-fruits-and-vegetables-to-your-diet/#comment-3305</guid>
		<description>[...] Add up your three main meals and then figure out how many calories you have left over. This can be used as a guide to help you pick the snacks that will keep you on your diet. You&#8217;ll also need to figure out [...]</description>
		<content:encoded><![CDATA[<p>[...] Add up your three main meals and then figure out how many calories you have left over. This can be used as a guide to help you pick the snacks that will keep you on your diet. You&#8217;ll also need to figure out [...]</p>
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	<item>
		<title>By: Weight Ladder</title>
		<link>http://www.weightladder.com/3-ways-to-easily-add-more-fruits-and-vegetables-to-your-diet/comment-page-1/#comment-3197</link>
		<dc:creator>Weight Ladder</dc:creator>
		<pubDate>Fri, 20 Jun 2008 14:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/19/3-ways-to-easily-add-more-fruits-and-vegetables-to-your-diet/#comment-3197</guid>
		<description>One thing that I have become absolutely spoiled on is that the fruits and vegetables in California (where I live now) are truly delicious... Where I grew up (FL) the Oranges were great but we ate canned vegetables...

The difference between fresh asparagus or an artichoke vs straight from the can is the difference between liking vegetables and hating them.</description>
		<content:encoded><![CDATA[<p>One thing that I have become absolutely spoiled on is that the fruits and vegetables in California (where I live now) are truly delicious&#8230; Where I grew up (FL) the Oranges were great but we ate canned vegetables&#8230;</p>
<p>The difference between fresh asparagus or an artichoke vs straight from the can is the difference between liking vegetables and hating them.</p>
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		<title>By: MizFit</title>
		<link>http://www.weightladder.com/3-ways-to-easily-add-more-fruits-and-vegetables-to-your-diet/comment-page-1/#comment-3194</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 20 Jun 2008 10:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/19/3-ways-to-easily-add-more-fruits-and-vegetables-to-your-diet/#comment-3194</guid>
		<description>hit the local farmers market?

she adds hoping that she indeed does as she suggests THIS WEEKEND.</description>
		<content:encoded><![CDATA[<p>hit the local farmers market?</p>
<p>she adds hoping that she indeed does as she suggests THIS WEEKEND.</p>
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