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	<title>Comments on: 3 Hour Diet Review</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Darren - Lean Body Fitness Articles</title>
		<link>http://www.weightladder.com/3-hour-diet-review/comment-page-1/#comment-87324</link>
		<dc:creator>Darren - Lean Body Fitness Articles</dc:creator>
		<pubDate>Tue, 17 Aug 2010 18:32:48 +0000</pubDate>
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		<description>This kind of seems like something I&#039;ve been doing for a while. A lot of fitness ebooks apply this principle. I eat every 3 hours and try to keep it around 400 calories. This keeps my metabolism going all the time. I include some protein in each meal.

It seems to be working for me.</description>
		<content:encoded><![CDATA[<p>This kind of seems like something I&#8217;ve been doing for a while. A lot of fitness ebooks apply this principle. I eat every 3 hours and try to keep it around 400 calories. This keeps my metabolism going all the time. I include some protein in each meal.</p>
<p>It seems to be working for me.</p>
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		<title>By: Dorthy W.</title>
		<link>http://www.weightladder.com/3-hour-diet-review/comment-page-1/#comment-16412</link>
		<dc:creator>Dorthy W.</dc:creator>
		<pubDate>Fri, 03 Jul 2009 19:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=1114#comment-16412</guid>
		<description>Is this 3 hour diet real? maybe it&#039;s just me but it seems a little too good to be true. I have read a number of articles including one at http://www.stephensonandcompany.com/article24.html that talks about bad weight loss strategies, and anything done in 3 hours is a little scary. Can anyone explain this to me?</description>
		<content:encoded><![CDATA[<p>Is this 3 hour diet real? maybe it&#8217;s just me but it seems a little too good to be true. I have read a number of articles including one at <a href="http://www.stephensonandcompany.com/article24.html" rel="nofollow">http://www.stephensonandcompany.com/article24.html</a> that talks about bad weight loss strategies, and anything done in 3 hours is a little scary. Can anyone explain this to me?</p>
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