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	<title>Comments on: 22 Tips for Weight Loss pt 4</title>
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	<link>http://www.weightladder.com/22-tips-for-weight-loss-pt-4/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Corey Bachmeier</title>
		<link>http://www.weightladder.com/22-tips-for-weight-loss-pt-4/comment-page-1/#comment-91011</link>
		<dc:creator>Corey Bachmeier</dc:creator>
		<pubDate>Tue, 07 Sep 2010 01:20:57 +0000</pubDate>
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		<description>Basic, yet powerful tools anyone can use to help with their weight loss goals.  Simple and steady is the best way to win this race!</description>
		<content:encoded><![CDATA[<p>Basic, yet powerful tools anyone can use to help with their weight loss goals.  Simple and steady is the best way to win this race!</p>
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		<title>By: Deb</title>
		<link>http://www.weightladder.com/22-tips-for-weight-loss-pt-4/comment-page-1/#comment-90940</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Mon, 06 Sep 2010 17:59:26 +0000</pubDate>
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		<description>Very valuable advice! I particularly agree that you should not compare yourself to others.  This is just asking to feel like a failure!</description>
		<content:encoded><![CDATA[<p>Very valuable advice! I particularly agree that you should not compare yourself to others.  This is just asking to feel like a failure!</p>
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