My Biggest Health or Fitness Vice — Portion Control

I was tagged by Deflabbify (great human name for a blog btw) who claims beer as his biggest vice.

My vice is portion control...  I eat/drink too much unless I am paying very close attention...

One of the best things about the diet I am on is that it is teaching me portion control...  Sometimes with better results than others...  I feel like I am making progress.

My turn to tag...

Mark's Daily Apple

Weight Down Money Up

Thinking Thin Too

(Rules of the Meme: 1) Post on your biggest health/fitness vice; 2) link back to the person who tagged you; 3) tag some more people and let them know they’ve been tagged! Oh, and have fun!)

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5 comments ↓
#1 MizFit on 07.08.08 at 2:15 am

that’s mine as well :) and with things that youd not imagine it would matter—–but even the sun burns if you get too much.

Miz.

#2 Pete @ quicktofit on 07.08.08 at 11:08 am

My vice was yummy pastries in the morning. It seems that I tend to have a hankering for flaky sweet things in the morning.

#3 Karin on 07.08.08 at 3:48 pm

That’s one thing that is helpful about Weight Watchers, you do learn portion control.

Sometimes it is helpful just to stay away from problem foods, if they trigger wanting more. Sometimes the longer away from the food, the less you really have any hankering for it at all.

#4 BK on 07.09.08 at 8:31 am

Thanks for the Tag.. I’ll complete this on the weekend :) and I’ll explain more about my vice in my post.. EMOTIONS

#5 Weekly Roundup | Health, Fitness, Exercise, and Weight Loss (60 pounds in 12 weeks) on 07.13.08 at 5:28 am

[...] I have two from Deflabbify this week the first is My biggest health or fitness vice which goes along with my comrade in arms post under the same heading: My Biggest Health or Fitness Vice. [...]

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