Weight Loss Journal -- Health, Fitness, Exercise, and Weight Loss

Buffets Not Good for Weight Loss

As I previously mentioned I am back to paying attention to my diet and exercise program…  But as I also mentioned I am still on vacation. 

For Easter my family went to La Quinta Spa and Resort Easter brunch…  All you can eat deliciousness. I had BBQ short ribs, bacon, an omelet, sushi, shrimp, crab, and flourless chocolate tort.  Wow was it good.  Yikes was I full.

If you are ever in Palm Springs at Easter I highly recommend it.  If you are on a diet I highly recommend you avoid it.

Fat man unleashed tells us that Chinese Buffets and Fat Men Don’t Mix… WeightLadder tells you that ANY all-you-can-eat buffet is dangerous for a diet. Delicious as it might be.

After 2-3 hours of couch riding basketball watching digesting I decided I needed to exercise off some of the food I had eaten…  Luckily my vacation house has a 54 foot lap pool.  50 laps later I was feeling a little better about myself.

Another 50 laps tomorrow morning and tomorrow afternoon combined with not eating the entire kitchen and I should be at least no worse for wear.


Resurrecting Weight Loss Blog

Well…  after making it through vacation last summer still on track I preceded to mail it in…  I fell off the weight loss wagon.  I am now starting weightloss attempt #778. 

What went wrong?  Commitment?  Desire?  Not really sure, but it is time to try again.

I expect to reset my starting weight and current weight once I buy a bathroom scale.  I will officially start later this week.  I am still on vacation and as such I will try to exercise a bit more…

I will reset with a blog post once I get settled in from vacation.