Swimming For Exercise
I have been swimming a lot lately… My wife bought me a boat for my birthday. The boat is moored on a buoy 200 yards from the dock. We have been using the boat on average twice a day. So I have been swimming at least 800 yards a day…
Is that enough to call exercise? I hope so because I am sure tired afterwards.
We are heading back to reality (ending our vacation) shortly so the swims will end. I need to continue the exercise.
I am both hopeful and dreading weighing myself again. I sure hope I have lost weight.
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swimming is an awesome exercise and its low impact. keep it up.
Never, ever give up!