Lost 14 lbs in 2 weeks!
I had my weekly official weigh in this morning.
Fully clothed pre-workout I weighed 366. I have lost 14 pounds in 2 weeks!
Unfortunately I missed my weekly goal by 1lb. My goal for the 2nd week was 10 lbs. I lost 9lbs. I am still very happy with 90% attainment of this aggressive goal. To follow my progress against all of my stated goals check out my weight tracking page here.
I have succeeded thus far without diet pills with unpleasant side effects or maniacal food reduction. I have stuck to the Atkins indoctrination period and regular exercise. Given the amount of weight I have to lose I think I will continue with the strict indoctrination phase of Atkins.
Useful Info:If you want to accelerate your weight loss, you should alter your present diet plan with the atkins diet. Adding phentermine will help too. However don't think of weight loss surgery as an option. Try for the blood type diet instead.
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Weight Tracking Page Starting Weight: 390lbs Goal Weight: 250lbs Current Weight: 360lbs Percent To Goal: 21.7% -
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