Lower Blood Pressure
One of the ancillary benefits of losing weight is lower blood pressure. I hadn’t expected to see a drop so quickly, but I think I have… When I start tracking my blood pressure I was 130-140/80-85. The last 4 times I checked I was 115-125/70-80. That seems like a dramatic improvement for 2 weeks of dieting…
Link to my blood pressure tracking page.
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Weight Tracking Page Starting Weight: 390lbs Goal Weight: 250lbs Current Weight: 360lbs Percent To Goal: 21.7% -
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