Daily Exercise and Weigh in — July 21, 2007
I went to the gym this morning and played basketball and lifted upper body weights…
I also weighed in pre workout with clothes.
372… I weighed 370 after my workout still fully clothed.
I am very happy with that, but just a little skeptical… I weighed in last Saturday at 372 only to weigh 375 on Wednesday… Here’s hoping. My goal for this week is 365 so I need to stay focused.
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