Weight Loss Journal -- Health, Fitness, Exercise, and Weight Loss


Weigh In — July 18, 2007 — Lost 5lbs this week

My 1st week weigh in is now official.  I lost 5lbs this week and meet my goal.  I now weigh 375. 

I am not sure why I gained 3lbs from my Saturday morning weigh in of 372.  Maybe I am retaining water because I sure have been drinking plenty of it.

Regardless I am very happy losing 5lbs to start.

Useful Info:

comments

Leave a Reply