Food for July 14, 2007

Yesterday was a day you can only succeed if the diet is Atkins.  Due to the morning basketball I had breakfast much later than usual so I just had a snack.

Cheddar cheese with a Diet Pepsi for breakfast.

Guacamole and chicken with a Diet Pepsi for lunch.

Hot dog no bun with a Diet Coke for afternoon snack.

Provolone cheese chips (recipe is coming these are GREAT!) with a sour cream dip (recipe is coming this is GREAT!) for a late dinner with a Diet Pepsi.

I had no other soda through the day.

I drank 101.4 oz of water (6 16.9oz bottles) the last with a serving of fiber.  Plus I drank at least an additional 30oz of water at the gym.

I know it is a weird day, but it is entirely on Atkins.

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1 comment so far ↓
#1 Karin on 07.15.07 at 9:44 am

Keep up the good work!

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