On Vacation
I am on vacation starting today… I have been lazy about keeping my blog up to date. Since I can’t weigh myself on a normal (350 max lbs) scale I probably won’t be able to check my actual weight for a while… But I will post my meals and exercise.
Other than an occasional drink without sugary mixers, I am sticking to me diet on vacation. I am also hoping that I will be able to get enough exercise in so that when I do get on the scale again I will be under 350 lbs.
My motivation is still very high. I know there is a high likelihood of success.
Weekly Goal #3 — 10lbs
I missed my 2nd week’s goal of 10lbs by 1 lb. 90% attainment. I am very happy with that.
While I am still in the period of Atkins were the weight comes off quickly I am going to set another aggressive weekly goal of 10lbs. If I succeed in this goal I will weigh 356 on 8/1/2007.
Lost 14 lbs in 2 weeks!
I had my weekly official weigh in this morning.
Fully clothed pre-workout I weighed 366. I have lost 14 pounds in 2 weeks!
Unfortunately I missed my weekly goal by 1lb. My goal for the 2nd week was 10 lbs. I lost 9lbs. I am still very happy with 90% attainment of this aggressive goal. To follow my progress against all of my stated goals check out my weight tracking page here.
I have succeeded thus far without diet pills with unpleasant side effects or maniacal food reduction. I have stuck to the Atkins indoctrination period and regular exercise. Given the amount of weight I have to lose I think I will continue with the strict indoctrination phase of Atkins.
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Weight Tracking Page Starting Weight: 390lbs Goal Weight: 250lbs Current Weight: 360lbs Percent To Goal: 21.7% -
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